meditation practice

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1. 1▶Balancing Care for Self & Others: Buddha's AdviseShell Fischer's Podcast46:14Notes
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2. 2▶The Buddha's 'Most Important Practice': PatienceShell Fischer's Podcast53:40Notes
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3. 3▶So Special/So Wounded: Navigating Our Hopes & FearsShell Fischer's Podcast50:28Notes
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4. 4▶Just Thinking, Sweetie: Working With Busy MindShell Fischer's Podcast49:18Notes
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5. 5▶BREATHE: Right Now, It's Like ThisShell Fischer's Podcast46:46Notes
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6. 6▶TRY SOFTER: Working With Change & GriefShell Fischer's Podcast43:54Notes
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7. 7▶THIS IS IT: Now What?Shell Fischer's Podcast40:33Notes
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8. 8▶CLAIM YOUR SEAT: Buddha's Teachings on DoubtShell Fischer's Podcast44:33Notes
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9. 9▶Some Things Just Hurt: Allowing Our PainShell Fischer's Podcast46:40Notes
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10. 10▶My Relationships: Medicine, or Poison?Shell Fischer's Podcast49:58Notes
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11. 11▶Put Your Heart Into It Again: The Buddha On DeterminationShell Fischer's Podcast52:57Notes
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12. 12▶Do No Harm/Take No Sh*t: A Buddhist Lesson on BoundariesShell Fischer's Podcast42:32Notes
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13. 13▶What Would Buddha Do? Taking Refuge in the BelovedShell Fischer's Podcast43:44Notes
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14. 14▶It Takes A Long Time to Grow Young: Nurturing ContentmentShell Fischer's Podcast49:10Notes
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15. 15▶How To Work With Fear & Grief: PauseShell Fischer's Podcast44:44Notes
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16. 16▶"It's All Yours" - Responding to Disrespect and InsultShell Fischer's Podcast50:31Notes
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17. 17▶EMPTY OF EXPECTATION: Exploring "Beginner's Mind"Shell Fischer's Podcast47:32Notes
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18. 18▶Content in the Center: Exploring the Middle WayShell Fischer's Podcast46:37Notes
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19. 19▶The Sacred Healing of Noble SilenceShell Fischer's Podcast51:06Notes
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20. 20▶What Am I 'Really" Offering Myself and Others?: An Exploration of DanaShell Fischer's Podcast46:11Notes
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21. 21▶What You Resist, Persists: Working With AversionShell Fischer's Podcast50:39Notes
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22. 22▶Is Meditation Selfish? Advise From The Acrobat SuttaShell Fischer's Podcast44:18Notes
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23. 23▶Do You Know Your Frenemies?Shell Fischer's Podcast47:39Notes
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24. 24▶The Most Important Meditation Practice: PatienceShell Fischer's Podcast47:25Notes
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25. 25▶Maybe So, Maybe Not, We'll See: Riding The 8 Worldly WindsShell Fischer's Podcast49:26Notes
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26. 26▶Where Do We Find Our True Home?Shell Fischer's Podcast48:15Notes
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27. 27▶A More Joyful, Contented HeartShell Fischer's Podcast55:14Notes
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28. 28▶No Mud, No Lotus: Exploring Our SufferingShell Fischer's Podcast37:05Notes
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29. 29▶What Would Buddha Say?Shell Fischer's Podcast45:34Notes
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30. 30▶Can You Apologize? A Mindful InquiryShell Fischer's Podcast1:01:04Notes
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31. 31▶Buddha: What's NOT Wrong?Shell Fischer's Podcast1:00:14Notes
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32. 32▶Buddha: 5 Ways To Let GoShell Fischer's Podcast1:00:29Notes
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33. 33▶Don't Believe Everything You ThinkShell Fischer's Podcast36:16Notes
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34. 34▶Don't 'Should' All Over YourselfShell Fischer's Podcast48:44Notes
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35. 35▶You Are Worthy; You BelongShell Fischer's Podcast53:42Notes
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36. 36▶Trust The UnfoldingShell Fischer's Podcast44:13Notes
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37. 37▶Buddha: What's Your Sense of Worthiness?Shell Fischer's Podcast41:32Notes
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38. 38▶The Cooling Touch of TranquilityShell Fischer's Podcast46:54Notes
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39. 39▶Strive On With Diligence: Practices to Help Keep Us GoingShell Fischer's Podcast47:52Notes
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40. 40▶Keep Calmly Knowing Idiots: Practices for Working With AngerShell Fischer's Podcast52:29Notes
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41. 41▶What's The Most Important Thing?Shell Fischer's Podcast47:43Notes
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42. 42▶What The Heart Finds In SilenceShell Fischer's Podcast47:29Notes
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43. 43▶Pray Like A BuddhaShell Fischer's Podcast46:32Notes
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44. 44▶Finding Balance By Setting BoundariesShell Fischer's Podcast57:39Notes
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45. 45▶I Am Family, To Myself: Becoming Your Own RefugeShell Fischer's Podcast54:43Notes
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46. 46▶Everything Changes: Now What?Shell Fischer's Podcast49:24Notes
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47. 47▶The Gift of Being HeardShell Fischer's Podcast51:40Notes
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48. 48▶Care For Our Tender HeartsShell Fischer's Podcast50:36Notes
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49. 49▶Seek Those Who Fan Your FlamesShell Fischer's Podcast48:36Notes
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50. 50▶Buddha: Don't Associate With FoolsShell Fischer's Podcast50:32Notes
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