# meal day (blogs) — RSS Amplifier

Recent posts from the 1 feeds in the RSS Amplifier directory that cover meal day.

Page: <https://rssamplifier.com/topics/meal-day/blogs>  
Feed: <https://rssamplifier.com/topics/meal-day/blogs.md>

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## [The Nutritional "Dark Matter" Hiding in Plain Sight](https://tyleransom.substack.com/p/the-nutritional-dark-matter-hiding)

_2026-06-15 · Tyler Ransom · Tyler’s Substack_

The case against ultraprocessed food keeps missing one component that fits all the criteria

## ["Junkless" Standard American Diet Experiment](https://tyleransom.substack.com/p/junkless-standard-american-diet-experiment)

_2026-04-15 · Tyler Ransom · Tyler’s Substack_

Or "Ingredient-minning" as the kids these days might call it?

## [Fixing Persistent Peer-Review Problems](https://tyleransom.substack.com/p/fixing-persistent-peer-review-problems)

_2026-04-02 · Tyler Ransom · Tyler’s Substack_

Now that AI is forcing our hand

## [The 46 Books I Read in 2025](https://tyleransom.substack.com/p/the-46-books-i-read-in-2025)

_2026-01-19 · Tyler Ransom · Tyler’s Substack_

If you’ve been subscribed for a while, you’ll know that each year I do a “year in review” of what I read.

## [My AI-Assisted Video Lecture Production Workflow](https://tyleransom.substack.com/p/my-ai-assisted-video-lecture-production)

_2025-10-21 · Tyler Ransom · Tyler’s Substack_

For those of you who regularly follow this Substack, you might have noticed a slight lull in my posting.

## [Three Years of \*Two Meals a Day\*](https://tyleransom.substack.com/p/three-years-of-two-meals-a-day)

_2025-09-22 · Tyler Ransom · Tyler’s Substack_

And 1½ years of no seed oils

## [How Americans' Health Became a Total Disaster](https://tyleransom.substack.com/p/how-americans-health-became-a-total)

_2025-07-22 · Tyler Ransom · Tyler’s Substack_

Recently, Derek Thompson wrote a nice article about how the U.S.

## [An economist's guide to reducing linoleic acid intake](https://tyleransom.substack.com/p/an-economists-guide-to-reducing-linoleic)

_2025-07-02 · Tyler Ransom · Tyler’s Substack_

What are the best bang-for-buck strategies?

## [Diet Trials of the first half of 2025](https://tyleransom.substack.com/p/diet-trials-of-the-first-half-of)

_2025-06-14 · Tyler Ransom · Tyler’s Substack_

Potato diet success; Honey riff failure

## [AI QA that opens fix PRs (Sponsored)](https://crawlproof.com/a/RTmLq1ZNj4ft)

_2025-06-14 · **Sponsored**_

Run a browser QA from plain-English instructions; get GitHub issues and optional fix PRs.

## [The Program That Fixed My Hips](https://tyleransom.substack.com/p/the-program-that-fixed-my-hips)

_2025-03-03 · Tyler Ransom · Tyler’s Substack_

"Pain comes from the brain, not the hips"