# meal day (audio feeds) — RSS Amplifier Recent posts from the 1 feeds in the RSS Amplifier directory that cover meal day. Page: Feed: --- ## [Doomsday - After Hours #039](https://www.askdrvincent.com/p/doomsday-after-hours-039) _2026-08-20 · Dr Vincent · Ask Dr Vincent_ How do you prepare for the worst? [Listen](https://api.substack.com/feed/podcast/211661115/6a2c7dcbe9c1badb4d9a582025d562e0.mp3) ## [Newsletter Issue #18 - Knowledge Is Power at the Supermarket Shelf](https://www.askdrvincent.com/p/newsletter-issue-18-knowledge-is) _2026-08-16 · Dr Vincent · Ask Dr Vincent_ Trust me, ignorance is NOT a bliss in this case ## [Two and a half mates](https://www.askdrvincent.com/p/two-and-a-half-mates) _2026-08-14 · Dr Vincent · Ask Dr Vincent_ We are two mates, you are the half... ## [Food for thoughts: Stop Reading the Front of the Pack? - After Hours 038](https://www.askdrvincent.com/p/food-for-thoughts-stop-reading-the) _2026-08-13 · Dr Vincent · Ask Dr Vincent_ Healthy-looking packaging is easy to create. Knowing what you're actually eating takes one extra step. [Listen](https://api.substack.com/feed/podcast/210703565/c7233b8c65e1cff2d2183d7dfbe6cd5c.mp3) ## [Newsletter Issue #17 - Beyond the Label](https://www.askdrvincent.com/p/newsletter-issue-17-beyond-the-label) _2026-08-09 · Dr Vincent · Ask Dr Vincent_ Can You Really Trust What's on Your Food? ## [Food (mis)labelling: Can You Really Trust Food Labels?](https://www.askdrvincent.com/p/food-mislabelling-can-you-really) _2026-08-06 · Dr Vincent · Ask Dr Vincent_ When food labels become marketing tools instead of consumer tools, everyone loses. [Listen](https://api.substack.com/feed/podcast/209735328/7bd8424baf0c9b62b3c6fb511ac35662.mp3) ## [Newsletter Issue #16 - The Hidden Health Crisis Men Don't Talk About](https://www.askdrvincent.com/p/newsletter-issue-16-the-hidden-health) _2026-08-02 · Dr Vincent · Ask Dr Vincent_ Loneliness isn't just an emotion. ## [The Male Health Crisis Nobody Wants to Talk About - After Hours #036](https://www.askdrvincent.com/p/the-male-health-crisis-nobody-wants) _2026-07-30 · Dr Vincent · Ask Dr Vincent_ Loneliness doesn't just affect how we feel. It shapes our health, our relationships and even our lifespan. [Listen](https://api.substack.com/feed/podcast/208786489/839de66b169214ab263c39f286c970df.mp3) ## [Newsletter Issue #15 - Breakfast: The Habit That Refuses to Go Away](https://www.askdrvincent.com/p/newsletter-issue-15-breakfast-the) _2026-07-27 · Dr Vincent · Ask Dr Vincent_ Is breakfast really the most important meal of the day? ## [The Best of Both Worlds - After Hours #035](https://www.askdrvincent.com/p/the-best-of-both-worlds-after-hours) _2026-07-24 · Dr Vincent · Ask Dr Vincent_ Breakfast, Brain Health and Living Better vs. Living Longer [Listen](https://api.substack.com/feed/podcast/207874168/3023ea15ca60f0934b4b180e50d0015a.mp3) ## [One Cloud, Every AI Layer (Sponsored)](https://crawlproof.com/a/8SZBtrp2hN8t) _2026-07-24 · **Sponsored**_ Run agents, inference, and infrastructure on one stack — economics improve as you scale. ## [Social Media and Health](https://www.askdrvincent.com/p/social-media-and-health) _2026-07-20 · Dr Vincent · Ask Dr Vincent_ A recording from Dr Vincent's live video [Listen](https://api.substack.com/feed/podcast/206968602/856cd7313086a1f15323a4224c142c78.mp3) ## [Newsletter Issue #14 - Is Social Media Helping or Hurting Your Health?](https://www.askdrvincent.com/p/newsletter-issue-14-is-social-media) _2026-07-19 · Dr Vincent · Ask Dr Vincent_ From viral wellness trends to breakfast myths, discover how to separate evidence from algorithms and make healthier choices in a world of endless scrolling. ## [Newsletter Issue #13 - The Quiet Inflammation You Can't Afford to Ignore](https://www.askdrvincent.com/p/newsletter-issue-13-the-quiet-inflammation) _2026-06-28 · Dr Vincent · Ask Dr Vincent_ Your body whispers before it screams. Learn how to recognise the early signs of inflammation and take simple, science-backed steps to protect your long-term health. ## [Inflammation: Why Your Body is Quietly on Fire](https://www.askdrvincent.com/p/inflammation-why-your-body-is-quietly) _2026-06-25 · Dr Vincent · Ask Dr Vincent_ And what to do about it [Listen](https://api.substack.com/feed/podcast/203197336/256d4316c3a2083ea9cb8fefd246675b.mp3) ## [Ultra Processed Breakfast - After Hours #031 and Newsletter Issue #12](https://www.askdrvincent.com/p/ultra-processed-breakfast-after-hours) _2026-06-21 · Dr Vincent · Ask Dr Vincent_ Is it really the most important meal of the day? [Listen](https://api.substack.com/feed/podcast/202532753/d97c5508a687135572cb1d99d4e4822e.mp3) ## [Newsletter Issue #12 - Stop Trying to "Boost" Your Immune System](https://www.askdrvincent.com/p/newsletter-issue-12-stop-trying-to) _2026-06-14 · Dr Vincent · Ask Dr Vincent_ What it actually takes to stay well this winter, and why a stronger immune system isn't always a healthier one ## [Immunity: Flu Season, Vax and the Autoimmune Trap - After Hours #031](https://www.askdrvincent.com/p/immunity-flu-season-vax-and-the-autoimmune) _2026-06-11 · Dr Vincent · Ask Dr Vincent_ Your Immune System Doesn't Need Boosting. It Needs You to Stop Sabotaging It. [Listen](https://api.substack.com/feed/podcast/201247684/d7433f3e20133247c30c0ac6402ed1ce.mp3) ## [Newsletter Issue #11 - This Week We Cooked Up a Storm](https://www.askdrvincent.com/p/newsletter-issue-11-this-week-we) _2026-06-08 · Dr Vincent · Ask Dr Vincent_ From sharp knives to real wasabi, the kitchen is where your health is won or lost. ## [In the Kitchen - After Hours #030](https://www.askdrvincent.com/p/in-the-kitchen-after-hours-030) _2026-06-07 · Dr Vincent · Ask Dr Vincent_ Kitchen Mistakes:How many of these do you do? [Listen](https://api.substack.com/feed/podcast/200239528/af03008684a6ee2d767400f325eab6e1.mp3) ## [Newsletter Issue #10 - Why Aren’t We Healthier?](https://www.askdrvincent.com/p/newsletter-issue-10-why-arent-we) _2026-06-02 · Dr Vincent · Ask Dr Vincent_ The Supplement Paradox in an Age of Wellness ## [Brisk AI News Briefings (Sponsored)](https://crawlproof.com/a/z1Lz48AzSIC4) _2026-06-02 · **Sponsored**_ Read AI summaries and listen to audio briefings for top stories. ## [Why are we not healthier?](https://www.askdrvincent.com/p/why-are-we-not-healthier) _2026-06-02 · Dr Vincent · Ask Dr Vincent_ A recording from Dr Vincent's live video [Listen](https://api.substack.com/feed/podcast/199279015/9d2917244c2916f646784a07c9a89e3f.mp3)