ADHD Time Traps and Time Blindness: Why You Lose Track of Time

Why do so many adults with ADHD struggle to keep track of time—even when they're trying their best? In this episode of ADHD Support Talk Radio, Tara McGillicuddy and co-host Lynne Edris explore the concept of ADHD time traps and how they contribute to losing track of time, missed deadlines, and daily frustration. They also take a closer look at time blindness, a common challenge for adults with…