# mcas (audio feeds) — RSS Amplifier Recent posts from the 2 feeds in the RSS Amplifier directory that cover mcas. Page: Feed: --- ## [Can Intermittent Fasting Heal Chronic Complex Illness and the Cell Danger Response?](https://brucehoffman2.substack.com/p/fasting-protocol-for-chronic-complex) _2026-08-16 · Bruce Hoffman · The New Medical Curriculum_ Intermittent Fasting and Time-Restricted Eating Part 2: What decides whether a fast repairs a patient or depletes them, and the 14 situations where I won't prescribe one. ## [The Membrane Repair Protocol](https://brucehoffman2.substack.com/p/the-membrane-repair-protocol) _2026-08-12 · Bruce Hoffman · The New Medical Curriculum_ Why omega-6 fats come first, why fish oil so often arrives too early, and what a full fatty acid panel shows that an omega-3 index cannot. ## [Clinical Protocol for Preventing and Reversing Alzheimer’s, Cognitive Decline, and Brain Fog](https://brucehoffman2.substack.com/p/7-steps-to-reversing-alzheimers-and) _2026-08-09 · Bruce Hoffman · The New Medical Curriculum_ Why Alzheimer's is really 6 different diseases that each demand a different treatment, and the clinical protocol I use to prevent and reverse the decline two decades before a diagnosis. ## [17 Benefits of Intermittent Fasting](https://brucehoffman2.substack.com/p/how-does-time-restricted-eating-and) _2026-08-02 · Bruce Hoffman · The New Medical Curriculum_ A clinical guide to the five forms of fasting, the metabolic switches each one reaches, and why identical adherence produces opposite results. ## [What All Chronic Complex Conditions Have in Common](https://brucehoffman2.substack.com/p/the-mitochondria-the-gatekeepers) _2026-07-31 · Bruce Hoffman · The New Medical Curriculum_ Why bioenergetic collapse precedes almost every chronic diagnosis I see in practice, and why the protocols most practitioners reach for cannot reverse it. ## [Health Update #8](https://abeautifulrenewal.substack.com/p/health-update-8) _2026-07-29 · Ramona Russell · A BEAUTIFUL RENEWAL_ Update to friends and family ## [Health Benefits of NAD+ Supplements](https://brucehoffman2.substack.com/p/health-benefits-of-nad-supplements) _2026-07-26 · Bruce Hoffman · The New Medical Curriculum_ A clinical guide to NAD+: what it does, why levels fall, and the sequencing failure that explains why so many patients pay for it and feel nothing. ## [There is Only One Diagnosis: The Cell Danger Response](https://brucehoffman2.substack.com/p/there-is-only-one-diagnosis-the-cell) _2026-07-25 · Bruce Hoffman · The New Medical Curriculum_ The fundamental cellular response underlying most chronic complex illnesses and the clinical framework I use to heal them. ## [Mold Illness: Symptoms, Misconceptions, and Treatment](https://brucehoffman2.substack.com/p/mold-illness-symptoms-misconceptions) _2026-07-19 · Bruce Hoffman · The New Medical Curriculum_ The clinical framework for diagnosing and treating mold illness and chronic inflammatory response syndrome (CIRS), including sequence, common misconceptions and the mistake most protocols make. ## [The Vitamin D Protocol Hiding in Plain Sunlight](https://brucehoffman2.substack.com/p/vitamin-d-and-the-misconception-of) _2026-07-17 · Bruce Hoffman · The New Medical Curriculum_ A clinical look at why vitamin D supplementation fails to reproduce the outcomes of sunlight, and the sequencing that actually restores the system behind the number ## [Try Before You Buy, Risk-Free (Sponsored)](https://crawlproof.com/a/JeSf5AjJwZES) _2026-07-17 · **Sponsored**_ Free trial hosting plus refunds processed in 12-24 hours, guaranteed. ## [How To Build a Solar Callus Protocol](https://brucehoffman2.substack.com/p/how-to-build-a-solar-callus) _2026-07-16 · Bruce Hoffman · The New Medical Curriculum_ Why the guidance on sun exposure is wrong and my complete clinical guide for building tolerance to the sun safely, including inputs, sequence and skin prepartion. ## [The Mitochondrial Architecture of Sleep](https://brucehoffman2.substack.com/p/the-mitochondrial-architecture-of) _2026-07-13 · Bruce Hoffman · The New Medical Curriculum_ Why chronic exhaustion is a mitochondrial bioenergetic problem, not a sleep disorder, and the clinical framework that fixes it. ## [There is a Common Misconception Concerning Meditation](https://brucehoffman2.substack.com/p/there-is-a-common-misconception-concerning) _2026-07-11 · Bruce Hoffman · The New Medical Curriculum_ There is a common misconception that meditation is concerned with “quietening” or stopping the activity of the busy mind. ## [My Protocol for Protecting Against 5G Radiation](https://brucehoffman2.substack.com/p/how-5g-is-driving-cancer-alzheimers) _2026-07-05 · Bruce Hoffman · The New Medical Curriculum_ The clinical evidence linking electromagnetic exposure to cancer, Alzheimer's, MCAS, and infertility, and the clinical protocol I use with my patients ## [Daemon Unfolding: The World Finding Me](https://brucehoffman2.substack.com/p/daemon-unfolding-the-world-finding) _2026-06-29 · Bruce Hoffman · The New Medical Curriculum_ The soul does not waste what the ego perceives as dramatic loss. ## [Ancient Healing Methods](https://brucehoffman2.substack.com/p/ancient-healing-methods) _2026-06-22 · Bruce Hoffman · The New Medical Curriculum_ How the separation of outer remedy from inner work became the deepest problem in modern medicine and what truly integrated medicine looks like. ## [The Diet Protocol for MCAS and Histamine Intolerance](https://brucehoffman2.substack.com/p/the-ultimate-guide-to-the-low-histamine) _2026-06-14 · Bruce Hoffman · The New Medical Curriculum_ The clinical handout I give every patient with MCAS or histamine intolerance and the diet sequencing most people get backwards ## [The Hidden Root of Chronic Illness & Why Treating the Body Isn't Enough](https://brucehoffman2.substack.com/p/can-childhood-trauma-be-healed) _2026-06-07 · Bruce Hoffman · The New Medical Curriculum_ A clinical framework for investigating and treating early childhood and ancestral trauma as a leading contributing factor in complex chronic illness. ## [POTS Treatment and Lifestyle Management](https://brucehoffman2.substack.com/p/pots-treatment-and-lifestyle-management) _2026-05-31 · Bruce Hoffman · The New Medical Curriculum_ A practical clinical guide for treating postural orthostatic tachycardia syndrome (POTS) ## [21+ Mast Cell Stabilizers For MCAS Treatment](https://brucehoffman2.substack.com/p/natural-treatments-for-mast-cell) _2026-05-24 · Bruce Hoffman · The New Medical Curriculum_ A comprehensive clinical guide to the full spectrum of natural and pharmaceutical treatment options for Mast Cell Activation Syndrome (MCAS) ## [Point a Domain, Start a Pit (Sponsored)](https://crawlproof.com/a/1b7MB6D1Diez) _2026-05-24 · **Sponsored**_ Point any domain to a blacked-out, poison-green coming-soon page with an email waitlist. ## [How Substack Changed My Life in Just Two Months](https://abeautifulrenewal.substack.com/p/how-substack-changed-my-life-in-just) _2026-05-21 · Ramona Russell · A BEAUTIFUL RENEWAL_ I had no idea what writing about my illness would do for me ## [POTS: A Clinical Deep Dive](https://brucehoffman2.substack.com/p/pots-the-most-overlooked-condition) _2026-05-17 · Bruce Hoffman · The New Medical Curriculum_ Why postural orthostatic tachycardia syndrome is the most consistently missed diagnosis in complex chronic illness and why nothing else resolves until it is addressed. ## [I Don’t Want to Be the Chronic Illness Chick](https://abeautifulrenewal.substack.com/p/i-dont-want-to-be-the-chronic-illness) _2026-05-06 · Ramona Russell · A BEAUTIFUL RENEWAL_ I want to write about my illness without becoming defined by it ## [Why I Haven’t Joined a Support Group for MCAS](https://abeautifulrenewal.substack.com/p/why-i-havent-joined-a-support-group) _2026-04-27 · Ramona Russell · A BEAUTIFUL RENEWAL_ What works for one person in your situation, may not work for you ## [Why I Started Writing on Substack](https://abeautifulrenewal.substack.com/p/why-i-started-writing-on-substack) _2026-04-20 · Ramona Russell · A BEAUTIFUL RENEWAL_ Sharing my story so others feel less alone in their own difficult seasons ## [Health Update #7](https://abeautifulrenewal.substack.com/p/health-update-7) _2026-04-15 · Ramona Russell · A BEAUTIFUL RENEWAL_ Update to friends and family on March 25, 2026 ## [Health Update #6](https://abeautifulrenewal.substack.com/p/health-update-6) _2026-04-14 · Ramona Russell · A BEAUTIFUL RENEWAL_ Update to friends and family on January 11, 2026 ## [Health Update #5](https://abeautifulrenewal.substack.com/p/health-update-5) _2026-04-13 · Ramona Russell · A BEAUTIFUL RENEWAL_ Update to friends and family on November 19, 2025 ## [Health Update #4](https://abeautifulrenewal.substack.com/p/health-update-4) _2026-04-10 · Ramona Russell · A BEAUTIFUL RENEWAL_ Update to friends and family on June 13, 2025 ## [Health Update #3](https://abeautifulrenewal.substack.com/p/health-update-3) _2026-04-09 · Ramona Russell · A BEAUTIFUL RENEWAL_ Update to friends and family on March 12, 2025 ## [8.1% APY Plus Free Stock (Sponsored)](https://crawlproof.com/a/n49Aeyog814j) _2026-04-09 · **Sponsored**_ Claim 8.1% APY and up to $1,030 in SK hynix and Nvidia stock. ## [Health Update #2](https://abeautifulrenewal.substack.com/p/health-update-2) _2026-04-07 · Ramona Russell · A BEAUTIFUL RENEWAL_ Update to friends and family on February 28, 2025 ## [Health Update #1](https://abeautifulrenewal.substack.com/p/health-update-1) _2026-04-06 · Ramona Russell · A BEAUTIFUL RENEWAL_ Update to friends and family on December 26, 2024 ## [MCAS: The Life-Altering Illness You’ve Never Heard Of](https://abeautifulrenewal.substack.com/p/the-life-altering-illness-youve-never) _2026-03-31 · Ramona Russell · A BEAUTIFUL RENEWAL_ Mast Cell Activation Syndrome (MCAS) is widely misunderstood and frequently underdiagnosed ## [The Beginning of My Renewal](https://abeautifulrenewal.substack.com/p/the-beginning-of-my-renewal) _2026-03-16 · Ramona Russell · A BEAUTIFUL RENEWAL_ How a serious illness is transforming my mind, body and soul