E114: The FIFA 2026 World Cup - A Challenging Environment and How Players should Prepare for it

What does it take to perform at the 2026 FIFA World Cup? In this episode, host Martin Foster is joined by experts Dr Lee Taylor, Dr Chris Esh, Professor Christa Janse van Rensburg, and Dr Valérie Bougault to break down the science behind competing across extreme heat, altitude, long-haul travel, and challenging environments. From heat acclimation and recovery strategies to jet lag and air quality,…