S8Eps20: Becoming Unlabeled: Removing Shame Without Explaining yourself

🌿 Becoming Unlabeled: Removing Shame Without Explaining Yourself What if healing didn’t require you to explain your story to everyone? In this episode, we talk about letting go of shame without feeling the need to justify your past, your healing, or your boundaries. Too often, trauma, rejection, and loss leave us carrying labels that were never ours to keep. We spend years trying to explain…