Dr Stacy Sims // How to Increase Your Health Span, Build Strength & Age Well

In this episode of Things You Can't Un-Hear , I'm joined by leading exercise physiologist and women's health researcher Dr Stacy Sims , who has spent decades translating complex science into practical, actionable advice to help women build strength, resilience and longevity of both body and mind. We dive into why women have historically been underrepresented in medical and exercise research, and…