Self-Care for Black Women with Oludara Adeeyo [WASHDAY WOOSAH]

This week on Brown Ambition , Mandi sits down with therapist and bestselling author Oludara Adeeyo , creator of Self-Care for Black Women . Oludara shares her powerful journey from working in New York's magazine industry to becoming a mental health advocate focused on the wellness of Black women. After years of caregiving for her mother and navigating toxic workplace dynamics, she began to rethink…