Healing Sexual Trauma - Lyn Smith & Erika Shershun

Lyn welcomes licensed therapist and somatic trauma specialist Erika Shershun for an illuminating conversation on healing & recovering from sexual trauma. Drawing from her own 17-year healing journey, Erika demystifies complex concepts like Polyvagal Theory (understanding the relationship between the nervous system and our emotions) and the body’s innate "flight, fight or freeze" responses,…