Breaking Free From People Pleasing - Lyn Smith & Nadja Hagen

Lyn welcomes self-love coach Nadja Hagen to discuss the challenges of being a people pleaser and the importance of setting healthy boundaries. Nadja shares her personal journey from being a people pleaser to learning how to establish firm but flexible boundaries that create reciprocal happier balanced relationships. KEY TAKEAWAYS People pleasing involves accommodating others at the expense of…