0043 Not enough time ♡ 12 minute Meditation

Life can feel like a constant rush, with never enough time and too much to do. With so much on our plates, it’s easy to fall into the habit of multitasking, thinking it’ll help us get more done, but it often leads to feeling scattered and overwhelmed. This meditation invites a slower pace and present-moment focus. By doing one thing at a time, it becomes easier to move through the day with calm,…