Podcast Ep. 102: Kids and Sweets - Tips for Ending the Battle

Hi Friends, In our latest episode, Anna and I get into a topic that brings up a lot of emotions for parents: How to navigate sweets with kids? We talk about into: * Why sugar has been demonized in our culture. * Diet culture and beliefs about sugar and “good parenting.” * What sugar is and why our bodies need it. * Myths about sugar. * The link between restriction and kids’ interest in sweets. *…