# lupus (audio feeds) — RSS Amplifier Recent posts from the 2 feeds in the RSS Amplifier directory that cover lupus. Page: Feed: --- ## [A Lively Summer Season - You’re invited!! 🎉 Summer Note #1](https://podcasters.spotify.com/pod/show/livelylivingwlupus/episodes/A-Lively-Summer-Season---Youre-invited----Summer-Note-1-e3lhtu8) _2026-07-02 · Lydia Romero Johnson · Lively Living With Lupus_ I’ve been thinking about you, and I want to help you create a satisfying summer. I left you a summer note. Tune into this episode & click here to join A Lively Summer Season. https://bit.ly/4e5cfrk [Listen](https://anchor.fm/s/138c010/podcast/play/122271112/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-2%2F427201613-44100-2-e8878b8aa8bbf.m4a) ## [When Your Heart Races Because You Finally Said Yes to Your Goal](https://podcasters.spotify.com/pod/show/livelylivingwlupus/episodes/When-Your-Heart-Races-Because-You-Finally-Said-Yes-to-Your-Goal-e3bafak) _2025-11-22 · Lydia Romero Johnson · Lively Living With Lupus_ You know that feeling when you make a decision that excites you AND terrifies you at the same time? Your heart races, your mind spins, and suddenly you're like... "wait, how do I actually DO this? That's where I was when I hit record on this episode. I made a decision about a new goal I've been thinking about, and my body had ALL the feelings. In this episode, I'm processing in real-time what it… [Listen](https://anchor.fm/s/138c010/podcast/play/111541012/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-22%2F412949183-44100-2-157421bf467df.mp3) ## [Episode 75: Life Update, A New Season, and Building a Sustainable Path](https://podcasters.spotify.com/pod/show/chronicallyplanned/episodes/Episode-75-Life-Update--A-New-Season--and-Building-a-Sustainable-Path-e37cbir) _2025-08-27 · Shedrica Shante | Chronically Planned Podcast · Chronically Planned: Faith, Planning and Healing With Chronic Illness_ Episode 75: Life Update, A New Season, and Building a Sustainable Path Yay, we made it to Episode 75! In this solo episode, I’m giving you a real-life update — from navigating motherhood and lupus to the behind-the-scenes work of building something new for you. I share: What’s really been going on in my life lately (yes, toddler HFMD, lupus, and all the things 🫠). Why planning isn’t just about… [Listen](https://anchor.fm/s/fbfcef8/podcast/play/107408411/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-27%2F089531c1-3308-ffe5-232e-8082eb581468.mp3) ## [Sustainable Wellness with Karin & Chris from The Invisible Strength Podcast](https://podcasters.spotify.com/pod/show/chronicallyplanned/episodes/Sustainable-Wellness-with-Karin--Chris-from-The-Invisible-Strength-Podcast-e370hql) _2025-08-20 · Shedrica Shante | Chronically Planned Podcast · Chronically Planned: Faith, Planning and Healing With Chronic Illness_ Wellness isn’t about chasing perfection—it’s about building rhythms that last. In this week’s episode of Chronically Planned Podcast, I’m joined by Karin & Chris from The Invisible Strength Podcast to talk about sustainable wellness, invisible strength, and creating rhythms that actually fit your life. We cover: Why invisible strength matters more than what people see on the outside How to shift… [Listen](https://anchor.fm/s/fbfcef8/podcast/play/107021589/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-18%2F2b32ccca-ec65-fdaf-a086-9341498ed98d.mp3) ## [After Becoming Her… Now What? Lessons from the Podcast Summit](https://podcasters.spotify.com/pod/show/chronicallyplanned/episodes/After-Becoming-Her-Now-What--Lessons-from-the-Podcast-Summit-e36oukl) _2025-08-13 · Shedrica Shante | Chronically Planned Podcast · Chronically Planned: Faith, Planning and Healing With Chronic Illness_ What happens after you’ve done the work to “ become her ”? I’m fresh from the Podcast Summit, and the insights I gained will shift everything — for me and for you. In this episode, I’m sharing what I learned from being in the room with powerhouse podcasters, what’s next for this show, and how you can step into your own “what’s next” with clarity. In this episode: Behind-the-scenes from my Podcast… [Listen](https://anchor.fm/s/fbfcef8/podcast/play/106772565/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-12%2F8865f8f4-00bd-4c5d-b5f8-3b254a8202c3.mp3) ## [Relationships, Boundaries and Dating with Chronic Illness (with Semi)](https://podcasters.spotify.com/pod/show/chronicallyplanned/episodes/Relationships--Boundaries-and-Dating-with-Chronic-Illness-with-Semi-e366cm4) _2025-07-30 · Shedrica Shante | Chronically Planned Podcast · Chronically Planned: Faith, Planning and Healing With Chronic Illness_ 🎙 Episode Title : Relationships + Chronic Illness (with Semi) Podcast : Chronically Planned with Shedrica Shant’e Episode Type : Guest Conversation | Chronic Illness, Relationships, Mental Health Episode Description / Show Notes : What does love look like when you’re living with a chronic illness? What about friendship, family dynamics, or even the relationship you have with yourself? In today’s… [Listen](https://anchor.fm/s/fbfcef8/podcast/play/106164356/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-29%2Fdb566513-e1fd-0baf-b565-2880450dcc54.mp3) ## [Becoming Her| Part 4 of Becoming Series](https://podcasters.spotify.com/pod/show/chronicallyplanned/episodes/Becoming-Her-Part-4-of-Becoming-Series-e35tva4) _2025-07-23 · Shedrica Shante | Chronically Planned Podcast · Chronically Planned: Faith, Planning and Healing With Chronic Illness_ Letting Go of Who You Had to Become Episode Summary: In this unfiltered episode of Chronically Planned , Shedrica Shant’e shares from the heart about what it truly means to let go of the woman you had to become in survival mode. Through the lens of chronic illness, heartbreak, and spiritual alignment, she opens up about the journey of becoming—one where vulnerability, self-love, and faith hold… [Listen](https://anchor.fm/s/fbfcef8/podcast/play/105888516/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-23%2F8b67f6d7-8a62-efb2-7d1e-cf4e8b1212ad.mp3) ## [Becoming Clear Part 3 of Becoming Series](https://podcasters.spotify.com/pod/show/chronicallyplanned/episodes/Becoming-Clear-Part-3-of-Becoming-Series-e35klkk) _2025-07-16 · Shedrica Shante | Chronically Planned Podcast · Chronically Planned: Faith, Planning and Healing With Chronic Illness_ We can’t plan to profit if we’re still planning from confusion. In this episode of the Becoming Series , we’re talking about what it really takes to get clear — not just in your schedule, but in your spirit, your story, and your season. Because clarity isn’t just a strategy; it’s a surrender. Mentioned in This Episode: You’ll hear me share: Why confusion is often a sign of carrying what’s not… [Listen](https://anchor.fm/s/fbfcef8/podcast/play/105583700/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-16%2Fe14a0c2d-eca6-25de-a1c4-f9bfc354ed35.mp3) ## [Becoming Whole Part 2 of Becoming Series](https://podcasters.spotify.com/pod/show/chronicallyplanned/episodes/Becoming-Whole-Part-2-of-Becoming-Series-e359k9b) _2025-07-09 · Shedrica Shante | Chronically Planned Podcast · Chronically Planned: Faith, Planning and Healing With Chronic Illness_ In this episode of Chronically Becoming , we’re exploring what it really means to feel whole — especially while living with chronic illness. Shedrica Shant’e shares her personal journey of reconnecting with her body, slowing down long enough to hear what it truly needs, and choosing wholeness over hustle. This isn’t about fixing yourself — it’s about honoring where you are and making intentional… [Listen](https://anchor.fm/s/fbfcef8/podcast/play/105221867/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-8%2F7b8a6520-071b-3bd5-6ba9-f4e3b293c737.mp3) ## [Becoming Still Part 1 of Becoming Series](https://podcasters.spotify.com/pod/show/chronicallyplanned/episodes/Becoming-Still-Part-1-of-Becoming-Series-e350rmg) _2025-07-02 · Shedrica Shante | Chronically Planned Podcast · Chronically Planned: Faith, Planning and Healing With Chronic Illness_ Welcome back to the Chronically Planned Podcast — a space where planning meets purpose, and chronic illness doesn’t stop the becoming. In this reintroduction episode, I’m sharing what’s shifting behind the scenes as I enter my “Becoming Era” — a softer, slower, and more intentional approach to how I plan, live, and lead in this season. ✨ Inside this episode: Why I hit reset on my routine & goals… [Listen](https://anchor.fm/s/fbfcef8/podcast/play/104934544/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-2%2Fc121d63c-d796-ec68-15d8-c8c7899c2146.mp3) ## [Web Coding With AI, Live (Sponsored)](https://crawlproof.com/a/DesUH6BWZwsm) _2025-07-02 · **Sponsored**_ Collaborative screen sharing with simultaneous remote control, open source. ## [Things I Stopped Apologizing For as a Lupus Warrior... Why I No Longer Shrink Myself for Anyone. (Bonus Episode 4)](https://podcasters.spotify.com/pod/show/chronicallyplanned/episodes/Things-I-Stopped-Apologizing-For-as-a-Lupus-Warrior----Why-I-No-Longer-Shrink-Myself-for-Anyone--Bonus-Episode-4-e33e3or) _2025-05-28 · Shedrica Shante | Chronically Planned Podcast · Chronically Planned: Faith, Planning and Healing With Chronic Illness_ If you’ve ever felt like you had to apologize for needing more rest, canceling plans, or just doing what’s best for you —this episode is for you. As a lupus warrior, I’ve had to unlearn a whole lot of guilt. I used to feel bad for needing rest, for dreaming big, and even for protecting my peace. But I’ve reached a point in my journey where I just can’t keep shrinking myself to make others… [Listen](https://anchor.fm/s/fbfcef8/podcast/play/103271643/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-27%2F3e86bc9d-4109-c93b-41b2-dc227f1fcef9.mp3) ## [Reclaiming Your Power After Lupus (Bonus Episode 3)](https://podcasters.spotify.com/pod/show/chronicallyplanned/episodes/Reclaiming-Your-Power-After-Lupus-Bonus-Episode-3-e335scj) _2025-05-23 · Shedrica Shante | Chronically Planned Podcast · Chronically Planned: Faith, Planning and Healing With Chronic Illness_ 💜 Episode Summary Hey sis. Today’s bonus episode is personal. I’m sharing the truth about what it really felt like after I was diagnosed with lupus—and how I slowly started reclaiming my power, one choice at a time. I talk about what it’s like to live in survival mode, to wake up in pain, and still be expected to keep going like everything’s fine. This episode isn’t just a reflection—it’s a… [Listen](https://anchor.fm/s/fbfcef8/podcast/play/103001939/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-21%2Fc75f494e-19a3-bdbe-e4f7-e9599c6a2ef8.mp3)