Sustainable Wellness with Karin & Chris from The Invisible Strength Podcast

Wellness isn’t about chasing perfection—it’s about building rhythms that last. In this week’s episode of Chronically Planned Podcast, I’m joined by Karin & Chris from The Invisible Strength Podcast to talk about sustainable wellness, invisible strength, and creating rhythms that actually fit your life. We cover: Why invisible strength matters more than what people see on the outside How to shift…