# luke del (audio feeds) — RSS Amplifier

Recent posts from the 1 feeds in the RSS Amplifier directory that cover luke del.

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## [Beyond Body Fat: The Future of Body Composition, Muscle Quality and Healthy Ageing](https://podcasters.spotify.com/pod/show/acexercise/episodes/Beyond-Body-Fat-The-Future-of-Body-Composition--Muscle-Quality-and-Healthy-Ageing-e3kki17)

_2026-06-10 · Australian Combat &amp; Exericse · Australian Combat &amp; Exercise_

In this episode, Dr Luke Del Vecchio sits down with PhD researcher and dietitian Christopher Oliver to discuss one of the most misunderstood areas in health and exercise science: body composition assessment. Chris shares insights from his PhD research comparing DEXA, bioelectrical impedance analysis (BIA), and 3D body-scanning technologies, while exploring their relationships with strength,…

[Listen](https://anchor.fm/s/22a824c0/podcast/play/121308647/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-10%2F425912850-44100-2-8b574232f5521.mp3)

## [Beyond the Lift: Coaching, Competency & Long-Term Development](https://podcasters.spotify.com/pod/show/acexercise/episodes/Beyond-the-Lift-Coaching--Competency--Long-Term-Development-e3kc0mr)

_2026-06-05 · Australian Combat &amp; Exericse · Australian Combat &amp; Exercise_

This interview provides an in-depth exploration of the principles that underpin the Technical Lifting system. Through practical examples and coaching insights, Dr Luke Del Vecchio and Shannon Green discuss how movement competency, assessment, exercise progressions, biomechanics, and coaching experience contribute to safer, more effective strength-training outcomes. Rather than focusing solely on…

[Listen](https://anchor.fm/s/22a824c0/podcast/play/121028763/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-5%2F52bc078a-8f4e-a571-923a-3e8dd71e94b6.mp3)

## [Research on hard martial arts interventions for older adults with Daniel Sullivan & Dr Luke.](https://podcasters.spotify.com/pod/show/acexercise/episodes/Research-on-hard-martial-arts-interventions-for-older-adults-with-Daniel-Sullivan--Dr-Luke-e39jnf6)

_2025-10-16 · Australian Combat &amp; Exericse · Australian Combat &amp; Exercise_

In this episode, Dr. Luke Del Vecchio speaks with Daniel Sullivan about his PhD research on hard martial arts interventions for older adults. They discuss the motivations and recruitment strategies for older adult participants, highlighting the importance of fun, play, and flexible payment plans. Daniel shares insights on participant engagement, the varying skill levels observed, and the potential…

[Listen](https://anchor.fm/s/22a824c0/podcast/play/109747110/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-16%2F409359948-44100-2-bd342fb9a2a47.mp3)

## [Benefits of Martial Arts training for Strength with Shannon Green & Dr Luke Del Vecchio](https://podcasters.spotify.com/pod/show/acexercise/episodes/Benefits-of-Martial-Arts-training-for-Strength-with-Shannon-Green--Dr-Luke-Del-Vecchio-e39jk8e)

_2025-10-16 · Australian Combat &amp; Exericse · Australian Combat &amp; Exercise_

Australian Combat & Exercise's head of strength & conditioning and head of sports science discuss the benefits of martial arts training for strength, in particular for older adults. This forms part of our new course, Fighting Falls: Falls prevention and fitness for older adults.

[Listen](https://anchor.fm/s/22a824c0/podcast/play/109743822/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-16%2F409356360-44100-2-f05c41755f772.mp3)

