Can Spinal Stenosis Be Cured? What Nobody's Telling You

Lumbar spinal stenosis only means one of the holes in your spine is smaller than it should be — which is a symptom, not the whole story of why your back hurts. If you've been diagnosed with lumbar spinal stenosis at L4/L5 or L5/S1 and told that's the explanation, this session unpacks what the diagnosis actually says — and what it leaves out. Stenosis simply means a narrowing: either the central…