077 - #1 Thing That Makes LOW BACK PAIN WORSE

✅ Join our FREE Membership for access to our Masterclass, resources, video podcast, community, and more! https://app.shapeshiftwellness.com/c/free-trainings-resources/ . If you have chronic low back pain, sciatica, disc herniations, disc degeneration, spondylolisthesis, nerve pain, joint pain, muscle pain, or chronic pain in general - it's easy to get sidetracked looking at spinal anatomy,…