074 - Is Running Safe w/ Back Pain, Disc Herniations, & Sciatica? (Q&A w/ Dr. Davis & Dr. Blake)

✅ Join our FREE Membership for access to the extended version of this Q&A podcast! https://app.shapeshiftwellness.com/c/free-trainings-resources/ (see the post "March 1 Q&A: Running, Hip/Groin Pain, Nutrition, Cardio") . In today’s Beyond Back Pain Member Q&A, Dr. Anthony Davis is joined by Dr. Blake to answer a big question: Is running actually bad for your back if you have low back pain, disc…