Rachel Birchmore, AreBe and Step Up. “Changing the way we plan meetings so that people get a moment between them can give the brain time to reset. There is no reason why meetings need to be an hour.”

Louise and Rachel talk books! Some nuggets from books they have been reading (on their respective couches of course); from the neuroscience of resting the brain, to the benefit of talking to horses, via the Let Them theory. Coaches On The Couch is co-hosted by Louise Rodgers and Rachel Birchmore who are exec and leadership coaches. They design and deliver bespoke leadership development programmes…