# longo (audio feeds) — RSS Amplifier Recent posts from the 6 feeds in the RSS Amplifier directory that cover longo. Page: Feed: --- ## [Ian Longo - Classic House - Vinyl Mix](https://soundcloud.com/ianlongo/classichousevinylmix) _2026-08-19 · Ian Longo - In The Mix Podcasts_ Ian Longo - Classic House - Vinyl Mix Dug out some absolute gems for this one! Recorded live on VINYL! Comment and share! iL x [Listen](https://feeds.soundcloud.com/stream/2384472261-ianlongo-classichousevinylmix.mp3) ## [Volatility Views 691: Volatility Survivors](https://volatilityviews.libsyn.com/volatility-views-691-volatility-survivors) _2026-08-14 · Volatility Views_ The volatility survivors are back! After surviving tornado sirens, wild weather and another relentless week of declining volatility, Mark Longo is joined by Russell Rhoads, Mark Sebastian and special guest Rich Excell to break down everything happening across the volatility landscape. On this episode, the crew discusses the continued grind higher in equities and lower in VIX, why the bond and… [Listen](https://traffic.libsyn.com/secure/volatilityviews/VOL_VIEWS_8-14-26_-_FINAL.mp3?dest-id=68688) ## [Options Boot Camp 403: Double Calendars Part 2: Electric Boogaloo!](https://optionsbootcamp.libsyn.com/options-boot-camp-403-double-calendars-part-2-electric-boogaloo) _2026-08-12 · Options Boot Camp_ The double calendar saga continues! On this episode of Options Boot Camp, Mark Longo and Dan Passarelli head back into the trenches for another deep dive into double calendar spreads—this time focusing on one of the biggest questions from listeners: How do you actually manage these trades once they're on? Dan breaks down his approach to double calendar management, including what happens when the… [Listen](https://traffic.libsyn.com/secure/optionsbootcamp/OBC_8-12-26_-_FINAL.mp3?dest-id=94777) ## [Volatility Views 690: VIX Put Mysteries Solved and More SPCX Madness](https://volatilityviews.libsyn.com/volatility-views-1) _2026-08-07 · Volatility Views_ The VIX put mystery may finally be solved! On this episode of Volatility Views with Russell Rhoads and Mark Sebastian, we dig into the unusual deep-in-the-money VIX put spreads that have been puzzling us and uncover the margin dynamics that could help explain why traders keep putting them on. We also break down a wild week in volatility, including the plunge in VIX, the latest VIX futures term… [Listen](https://traffic.libsyn.com/secure/volatilityviews/VOL_VIEWS_8-7-26_-_FINAL.mp3?dest-id=68688) ## [Options Boot Camp 402: Double Calendars and the Fall of Constantinople](https://optionsbootcamp.libsyn.com/options-boot-camp-402-double-calendars-and-the-fall-of-constantinople) _2026-08-05 · Options Boot Camp_ What do double calendar spreads and the Fall of Constantinople have in common? More than you might think. On this episode of Options Boot Camp, Mark Longo and Dan Passarelli use a memorable historical analogy to explain one of Dan's favorite advanced options strategies: the double calendar spread. The discussion covers: What a double calendar spread actually is Why it can be viewed as a "strangle… [Listen](https://traffic.libsyn.com/secure/optionsbootcamp/OBC_8-5-26_-_FINAL.mp3?dest-id=94777) ## [Volatility Views 689: Return of the Volatility Nomad](https://volatilityviews.libsyn.com/volatility-views-689-return-of-the-volatility-nomad) _2026-07-31 · Volatility Views_ The Volatility Nomad returns! On this episode of Volatility Views, Mark Longo and Dr. Russell Rhoads welcome back Michael Listman, aka UVXY Trader, who joins the show from the UK after months of trading his way across Europe. The crew breaks down another wild week for the volatility markets, including the brief VIX spike above 20, the post-Fed volatility collapse, a surprisingly subdued VIX… [Listen](https://traffic.libsyn.com/secure/volatilityviews/VOL_VIEWS_7-31-26_-_FINAL.mp3?dest-id=68688) ## [Natures Pharmacy: Using Herbs For Healing In Your Practice & Within Your Home With Master Herbalist Deslee Denne](https://rockstardoctormoms.libsyn.com/natures-pharmacy-using-herbs-for-healing-in-your-practice-within-your-home-with-master-herbalist-deslee-denne) _2026-07-30 · Rockstar Doctor Life| Chiropractic Life & Practice_ My family hasn't relied on pharmaceuticals for close to 30 years, and when our bodies need some additional support for healing I turn to nature first and often use food or herbal remedies for some aid. Deslee Denne is a Master Herbalist and TCM Practitioner who has taught me a lot about how to safely choose, and use, medicinal herbs, and in this feature episode I thought we could all benefit from… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/rockstardoctormoms/203_Natures_Pharmacy__Using_Herbs_For_Healing_In_Your_Practice__Within_Your_Home_With_Master_Herbalist_Deslee_Denne.mp3?dest-id=449869) ## [Options Boot Camp 401: That Magical Buffett Premium](https://optionsbootcamp.libsyn.com/options-boot-camp-401-that-magical-buffett-premium) _2026-07-29 · Options Boot Camp_ The Warren Buffett conversation continues! After the response to our 400th episode, Mark Longo and Dan Passarelli head back to the mailbag to tackle even more listener questions about the Oracle of Omaha and his approach to options. On this episode, we discuss: Are covered calls compatible with Buffett's buy-and-hold philosophy? Would Buffett ever use LEAPS instead of buying stock? Is "getting… [Listen](https://traffic.libsyn.com/secure/optionsbootcamp/OBC_401_-_7-29-26_-_FINAL.mp3?dest-id=94777) ## [Volatility Views 688: Another Strange Week in Volatility](https://volatilityviews.libsyn.com/volatility-views-688-another-strange-week-in-volatility) _2026-07-24 · Volatility Views_ Volatility finally showed signs of life this week—but as traders have come to expect, the spike didn't last. On this episode of Volatility Views, Mark Longo is joined by Dr. Russell Rhoads to dissect another unusual week in the volatility markets. The hosts examine why VIX briefly pushed toward 20 before quickly retreating, despite geopolitical tensions, AI spending concerns, and a sharp selloff… [Listen](https://traffic.libsyn.com/secure/volatilityviews/VOL_VIEWS_7-24-26_-_FINAL.mp3?dest-id=68688) ## [Options Boot Camp 400: How to Trade Options Like Warren Buffett](https://optionsbootcamp.libsyn.com/options-boot-camp-400-how-to-trade-options-like-warren-buffett) _2026-07-22 · Options Boot Camp_ Can one of the world's greatest long-term investors teach options traders a thing or two? To celebrate the 400th episode of Options Boot Camp, Mark Longo welcomes Dan Passarelli and special guest Russell Rhoads for a fascinating deep dive into Warren Buffett's real options strategies. While Buffett famously called derivatives "financial weapons of mass destruction," the reality is far more… [Listen](https://traffic.libsyn.com/secure/optionsbootcamp/OBC_400_-_FINAL.mp3?dest-id=94777) ## [Sync bookmarks across every browser (Sponsored)](https://crawlproof.com/a/Cy2ZAIrJI7Jb) _2026-07-22 · **Sponsored**_ Two-way sync across Chrome, Firefox and Safari; built-in ad and tracker blocker. ## [Volatility Views 687: Semi Shocks and Volatility Haircuts](https://volatilityviews.libsyn.com/volatility-views-687-semi-shocks-and-volatility-haircuts) _2026-07-17 · Volatility Views_ In this episode of Volatility Views, host Mark Longo is joined by "Muscle" Rhoads (Dr. Russell Rhoads), Mark Sebastian from Option Pit, and the long-awaited return of the Thompson Twins (Matt and Mike Thompson of Thompson Capital). Together, the crew unpacks a wild week of violent market rotations, earnings season anxieties, and the localized panic ripping through semiconductor and AI stocks. The… [Listen](https://traffic.libsyn.com/secure/volatilityviews/VOL_VIEWS_7-17-26_-_FINAL.mp3?dest-id=68688) ## [2 Simple Communication Habits To Build Trust, Connection & Improve Your Clinical Results](https://rockstardoctormoms.libsyn.com/2-simple-communication-habits-to-build-trust-connection-improve-your-clinical-results) _2026-07-16 · Rockstar Doctor Life| Chiropractic Life & Practice_ Clear communication within your practice is crucial for compliance, and for your patients to understand how to get better results and what to expect with your care. When done well, good communication also stimulates referrals, and helps your patients grasp so much more about health and healing that can truly change their life. It's a skill that is developed with time and experience, and I've found… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/rockstardoctormoms/202_2_Simple_Communication_Habits_To_Build_Trust_Connection__Improve_Your_Clinical_Results.mp3?dest-id=449869) ## [Options Boot Camp 399: Fun with Flow, SPCX Pain and General Tomfoolery](https://optionsbootcamp.libsyn.com/options-boot-camp-399-fun-with-flow-spcx-pain-and-general-tomfoolery) _2026-07-15 · Options Boot Camp_ Mark Longo and Dan Passarelli dive deep into the mailbag to break down the mechanics behind the explosive growth of the options market and answer your burning strategy questions. The guys unpack a historic month in the industry—June 2026 pulled in a mind-blowing 1.6 billion contracts—and debate what this massive wave of liquidity actually means for retail traders. Is the market becoming too… [Listen](https://traffic.libsyn.com/secure/optionsbootcamp/OBC_7-15-26__-_FINAL.mp3?dest-id=94777) ## [Volatility Views 686: The Great VIX Striptease](https://volatilityviews.libsyn.com/volatility-views-0) _2026-07-10 · Volatility Views_ In this episode, Mark Longo, Russell Rhoads (Dr. VIX), and Scott Nations dive deep into a massive divergence brewing under the surface of the equity indexes. While S&P 500 volatility is sitting quietly at seasonal lows, Nasdaq 100 volatility tells a completely different story as tech and AI anticipation ramps up ahead of Microsoft's pivotal earnings report. Key Topics Covered: The Volatility… [Listen](https://traffic.libsyn.com/secure/volatilityviews/VOL_VIEWS_7-10-26_-_FINAL.mp3?dest-id=68688) ## [Becoming A Social Media Chiropractor, Following The Call To Teach & When The Not-Easy Path Leads To More Ease | Dr. Stratt Poulson](https://rockstardoctormoms.libsyn.com/becoming-a-social-media-chiropractor-following-the-call-to-teach-when-the-not-easy-path-leads-to-more-ease-dr-stratt-poulson) _2026-07-09 · Rockstar Doctor Life| Chiropractic Life & Practice_ From his beginnings as a massage therapist to building his own private practice, a robust YouTube channel, and a teaching platform for other Chiropractors, Dr. Strat Poulson has consistently seemed to follow his calling. Having built a substantial following on social media and YouTube, he shares why it was an important medium for him to build his practice, but also how it really fits his… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/rockstardoctormoms/201_Becoming_A_Social_Media_Chiropractor_Following_The_Call_To_Teach__When_The_Not-Easy_Path_Leads_To_More_Ease___Dr._Stratt_Poulson.mp3?dest-id=449869) ## [Options Boot Camp 398: The Perils of Trading While Traveling](https://optionsbootcamp.libsyn.com/options-boot-camp-398-the-perils-of-trading-while-traveling) _2026-07-08 · Options Boot Camp_ In this episode, Mark Longo and Dan Passarelli hold a crucial discussion on the realities, logistics, and hidden dangers of trading while traveling. They break down their personal rules of thumb for managing risk on the move, why 24-hour trading might eliminate our last remaining "mini-vacations," and how to handle your portfolio so you can actually enjoy your time off. Plus, the drill instructors… [Listen](https://traffic.libsyn.com/secure/optionsbootcamp/OBC_7-8-26_-_FINAL.mp3?dest-id=94777) ## [Options Boot Camp 397: Super-Sized VIX Extravaganza](https://optionsbootcamp.libsyn.com/options-boot-camp-397-super-sized-vix-extravaganza) _2026-07-01 · Options Boot Camp_ What exactly is the VIX? How is it calculated? Why doesn't it always move opposite the market? And what's really driving VIX futures, options and volatility ETPs? This week on Options Boot Camp , Mark Longo welcomes back the legendary "Dr. VIX" himself, Russell Rhoads , for an extended deep dive into the world's most popular volatility index. Whether you're new to volatility trading or looking to… [Listen](https://traffic.libsyn.com/secure/optionsbootcamp/OBC_7-1-26_-_FINAL.mp3?dest-id=94777) ## [Volatility Views 685: Entertainment Capital](https://volatilityviews.libsyn.com/volatility-views-685-setting-aside-entertainment-capital) _2026-06-26 · Volatility Views_ The vol market might be caught in a midsummer lull between truncated holiday weeks, but underneath the surface, there is plenty of drama to slice and dice. In this episode, host Mark Longo welcomes back "Dr. Vix" Russell Rhoads (Indiana University) and Bill Luby (Luby Assessment Management) to dissect a market that seems to be trapped in an anticipatory holding pattern. The guys dive deep into:… [Listen](https://traffic.libsyn.com/secure/volatilityviews/VOL_VIEWS_6-26-26_-_FINAL.mp3?dest-id=68688) ## [The One Question Every Chiropractor Should Ask Themselves | Dr. Matt Sherson On Teaching, Avoiding Burnout & Meeting People Where They're At](https://rockstardoctormoms.libsyn.com/the-one-question-every-chiropractor-should-ask-themselves-dr-matt-sherson-on-teaching-avoiding-burnout-meeting-people-where-theyre-at) _2026-06-25 · Rockstar Doctor Life| Chiropractic Life & Practice_ Apparently, New Zealanders have it in their core to just "make things happen" and during my conversation with Dr. Matt Sherson at the New Zealand College of Chiropractic, I certainly understood this to be true by the way he has orchestrated his career. As head of the technique department at the college, he's had the opportunity to guide students for years, but what came up the most during our… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/rockstardoctormoms/200_The_One_Question_Every_Chiropractor_Should_Ask_Themself___Dr._Matt_Sherson_On_Teaching_Avoing_Burnout__Meeting_People_Where_Theyre_At.mp3?dest-id=449869) ## [Options Boot Camp 396: SPCX Options and Rogue Iron Condors](https://optionsbootcamp.libsyn.com/options-boot-camp-396-spcx-options-and-rogue-iron-condors) _2026-06-25 · Options Boot Camp_ What happens when paper trading meets the real world? On this episode of Options Boot Camp, Mark Longo is joined by Dan Passarelli (Market Taker Mentoring) and Matt Amberson (ORATS) to tackle one of the biggest challenges for premium sellers: why a single losing iron condor can wipe out weeks of steady gains. The discussion covers practical risk management techniques for credit spreads, when to… [Listen](https://traffic.libsyn.com/secure/optionsbootcamp/OBC_6-24-26_-_FINAL.mp3?dest-id=94777) ## [Pirate.io on Google Play (Sponsored)](https://crawlproof.com/a/JYB4AlTCB0Z2) _2026-06-25 · **Sponsored**_ Open the Pirate.io listing on Google Play to view the app’s details. ## [Is Your Practice Affecting Your Intimate Relationships? Dr. Lee Baucom On 3 Common Problems & How To Fix Them](https://rockstardoctormoms.libsyn.com/is-your-practice-affecting-your-intimate-relationships-dr-lee-baucom-on-3-common-problems-how-to-fix-them) _2026-06-18 · Rockstar Doctor Life| Chiropractic Life & Practice_ Most Chiropractors give a lot to their patients, and it's not just the physical hands-on care I'm referring to. There's emotional support, clinical guidance and relationship building that's an ongoing part of every successful practice. My question for marriage and relationship coach Dr. Lee Baucom was - "How does all that outpouring of energy throughout a workday affect our personal… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/rockstardoctormoms/199_Is_Your_Practice_Affecting_Your_Intimate_Relationships__Dr._Lee_Baucom_On_3_Common_Problems__How_To_Fix_Them.mp3?dest-id=449869) ## [Options Boot Camp 395: Should You Stop Selling ODTE Options Part 2....The Revenge!!!](https://optionsbootcamp.libsyn.com/options-boot-camp-395-should-you-stop-selling-odte-options-part-2the-revenge) _2026-06-18 · Options Boot Camp_ Is the 0DTE premium-selling boom finally running out of steam? Or are premium sellers still holding the winning hand? In this highly anticipated follow-up to one of our most popular episodes, Mark Longo and Dan Passarelli revisit the question: Should you stop selling 0DTE options? This time, they're armed with something they didn't have before—real intraday backtesting data. Joining the program is… [Listen](https://traffic.libsyn.com/secure/optionsbootcamp/OBC_6-17-26_-_FINAL.mp3?dest-id=94777) ## [Volatility Views 684: SpaceX Caps Off a Wild Week in Volatility](https://volatilityviews.libsyn.com/volatility-views-684-spacex-caps-off-a-wild-week-in-volatility) _2026-06-12 · Volatility Views_ A truly wild week in the markets culminated in the historic SpaceX IPO, sending shockwaves through the trading landscape. In this episode, host Mark Longo is joined by special guest Henry Schwartz (The Flow Master, Cboe) and Mark Sebastian (OptionPit) to break down a massive week of intraday swings and shifting volatility structures. The panel dives deep into the market mechanics behind the $75B… [Listen](https://traffic.libsyn.com/secure/volatilityviews/VOL_VIEWS_6-12-26_-_FINAL.mp3?dest-id=68688) ## [If You're Not Honest With Yourself, Can You Really Build The Business You Want? Dr. Sabrina Gya On Being The Artist Of Your Life](https://rockstardoctormoms.libsyn.com/if-youre-not-honest-with-yourself-can-you-really-build-the-business-you-want-dr-sabrina-gya-on-being-the-artist-of-your-life) _2026-06-11 · Rockstar Doctor Life| Chiropractic Life & Practice_ Do you ever meet people who just seem to be so grounded and in tune with themselves, that you wonder what their secret is? Dr. Sabrina Gya speaks with great ease and confidence, shaped by a deep commitment to her faith and consistently checking in with herself about what's truly meant for her. As a clinical Chiropractor for 26 years, she shifted her business model completely because the values she… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/rockstardoctormoms/198_If_Youre_Not_Honest_With_Yourself_Can_You_Really_Build_The_Business_You_Want__Dr._Sabrina_Gya_On_Being_The_Artist_Of_Your_Life.mp3?dest-id=449869) ## [Options Boot Camp 394: Wild Markets, Wacky Puts and Wet Beef](https://optionsbootcamp.libsyn.com/options-boot-camp) _2026-06-11 · Options Boot Camp_ The markets are getting spicy! In this listener-driven episode, Mark Longo and Dan Passarelli break down the sudden return of volatility, wild 245-point S&P 500 swings, and the VIX crossing back over 20. Topics covered include: Buying Straddles: Is a massive market swing the right time to load up on options premium, or are you buying at the absolute top? Is It Too Late for Puts?: How to hedge when… [Listen](https://traffic.libsyn.com/secure/optionsbootcamp/OBC_6-10-26_-_FINAL.mp3?dest-id=94777) ## [Volatility Views 683: Revenge of Dr. VIX](https://volatilityviews.libsyn.com/volatility-views-683-revenge-of-dr-vix) _2026-06-06 · Volatility Views_ After months of warning that volatility was being ignored, Dr. VIX finally gets a little revenge. With the Nasdaq suffering its worst selloff of the year, VIX surging back toward the 20 handle, and volatility returning to the market, Mark Longo and Russell Rhoads break down what sparked the move and whether this is just another dip-buying opportunity or the beginning of a larger shift in… [Listen](https://traffic.libsyn.com/secure/volatilityviews/VOL_VIEWS_6-5-26__-_FINAL.mp3?dest-id=68688) ## [Ian Longo - Liverpool Forgotten Classics Vinyl Mix](https://soundcloud.com/ianlongo/liverpoolvinylclassics) _2026-06-01 · Ian Longo - In The Mix Podcasts_ Ian Longo - Liverpool Forgottin Classics Vinyl Mix Hey!!! Here's a mix from me done on Vinyl! Some of the tracks that i used to love from when i was younger in Liverpool Nightclubs! You may not of heard themf or a while! But they still sound so good! Enjoy iL x [Listen](https://feeds.soundcloud.com/stream/2331496562-ianlongo-liverpoolvinylclassics.mp3) ## [Volatility Views 682: Stupid VIX Trades and SVIX Outrage](https://volatilityviews.libsyn.com/volatility-views-682-stupid-vix-trades-and-svix-outrage) _2026-05-29 · Volatility Views_ Volatility continued its retreat this week as equities marched higher and the VIX flirted with the 15 handle. On this episode, Mark Longo, Russell Rhoads, and Mark Sebastian break down the latest volatility landscape, including unusual VIX weekly trades, the ongoing debate around SVIX options liquidity, heavy put buying in semiconductor ETFs, Robinhood's AI-fueled rally, and what changing… [Listen](https://traffic.libsyn.com/secure/volatilityviews/VOL_VIEWS_5-29-26__-_FINAL.mp3?dest-id=68688) ## [Marketing Your Practice In Ways That Are Aligned, Effective & Human-Centred In 2026](https://rockstardoctormoms.libsyn.com/marketing-your-practice-in-ways-that-are-aligned-effective-human-centred-in-2026) _2026-05-28 · Rockstar Doctor Life| Chiropractic Life & Practice_ Some Docs love the marketing side of their practice, some have been referral driven for years and never had to market, and others cringe a little at the thought of selling their services. I've heard it all as a Business Mentor to hundreds of practitioners, but one thing that's always consistent is the desire to help more people with incredible care. So what's working now with so much AI-generated… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/rockstardoctormoms/197_Marketing_Your_Practice_In_Ways_That_Are_Aligned_Effective__Human-Centred_In_2026.mp3?dest-id=449869) ## [Want To Help People, Have Fun & Make Money? Dr. Noel Lloyd Has Some Ideas From 40+ Years Of Practice](https://rockstardoctormoms.libsyn.com/want-to-help-people-have-fun-make-money-dr-noel-lloyd-has-some-ideas-from-40-years-of-practice) _2026-05-21 · Rockstar Doctor Life| Chiropractic Life & Practice_ There are some things you learn from books or experiences, but then there is the experience that comes simply from years of living and Dr. Noel Lloyd is a shining example of this. With 40+ years of coaching and clinical wisdom to share, he is still engaged in the chiropractic profession and a living example of leading with heart. In this conversation Dr. Lloyd shares his win-win solution for… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/rockstardoctormoms/196_Want_To_Help_People_Have_Fun__Make_Money__Dr._Noel_Lloyd_Has_Some_Ideas_From_40_Years_Of_Practice.mp3?dest-id=449869) ## [Trade Smarter With IBKR (Sponsored)](https://crawlproof.com/a/t46lsQQtijqt) _2026-05-21 · **Sponsored**_ Join Interactive Brokers through a referral and access low-cost global trading. ## [3 Ways To Adjust Your Parenting For Resilient & Happy Kids With Child Psychologist Dr. Katie Barge](https://rockstardoctormoms.libsyn.com/3-ways-to-adjust-your-parenting-for-resilient-happy-kids-with-child-psychologist-dr-katie-barge) _2026-05-14 · Rockstar Doctor Life| Chiropractic Life & Practice_ When I first met Dr.Katie Barge I thought she was a bit magical. She is this bright, highly intelligent Doctor with a lighthearted approach to seeing children for the gifts they are. If you've ever struggled with connecting with your kids, or wondered if you're doing things right, or even are struggling with some of their behaviour, this conversation will absolutely give you a fresh perspective.… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/rockstardoctormoms/195_3_Ways_To_Adjust_Your_Parenting_For_Resilient__Happy_Kids_With_Child_Psychologist_Dr._Katie_Barge.mp3?dest-id=449869) ## [What Do You Need To STOP Doing?](https://rockstardoctormoms.libsyn.com/what-do-you-need-to-stop-doing) _2026-05-07 · Rockstar Doctor Life| Chiropractic Life & Practice_ We're so familiar, perhaps a little too much, with making lists of all the things we should, need, or want to do. What if we flip it and make a list of the things we should stop doing and see how that directs our life and business into a little more ease? In this episode I break down why this matters and how it has worked for colleagues and clients, and the simple way you can give it a try in your… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/rockstardoctormoms/194_What_Do_You_Need_To_STOP_Doing_.mp3?dest-id=449869) ## [EP147: How to Rebuild Momentum When You’ve Lost Motivation](https://coachingformillennials.podbean.com/e/ep147-how-to-rebuild-momentum-when-you-ve-lost-motivation/) _2026-04-15 · Coaching for Millennials: A How to Guide for All Things Life & Career | Helping People Design their Career & Life Roadmap By Uncovering their Strengths, Passion & Purpose_ EP147: How to Rebuild Momentum When You’ve Lost Motivation In this empowering episode of Coaching for Millennials, host José Miguel Longo dives deep into the struggle many of us face: feeling unmotivated and stuck. If you've been feeling a little lost or uninspired, this episode is your guide to reclaiming your momentum and igniting your passion once again. José Miguel shares his personal… [Listen](https://mcdn.podbean.com/mf/web/nfp9hiap3gf37zvg/riverside_ep147_how_to_rebuild_apr_15_2026_005_coaching_for_millen7m1z9.mp3) ## [EP 146: Finding Your Purpose in 15 Minute! A Simple Guide to Uncovering What You're Meant to Do!](https://coachingformillennials.podbean.com/e/ep-146-finding-your-purpose-in-15-minute-a-simple-guide-to-uncovering-what-youre-meant-to-do/) _2026-04-01 · Coaching for Millennials: A How to Guide for All Things Life & Career | Helping People Design their Career & Life Roadmap By Uncovering their Strengths, Passion & Purpose_ EP 146: Finding Your Purpose in 15 Minute: A Simple Guide to Uncovering What You're Meant to Do! In this invigorating episode of Coaching for Millennials, host José Miguel Longo invites you to embark on a journey of self-discovery as we explore the concept of finding your purpose in just 15 minutes. With the arrival of spring and the sixth anniversary of the podcast, José Miguel reflects on the… [Listen](https://mcdn.podbean.com/mf/web/xj84wpcbsi3pu6d7/riverside_jos_apr_01_2026_001_coaching_for_millen7fp5k.mp3) ## [EP 145: Full But Not Fulfilled: How to Realign Your Life and Find Meaning Again](https://coachingformillennials.podbean.com/e/ep-145-full-but-not-fulfilled-how-to-realign-your-life-and-find-meaning-again/) _2026-03-25 · Coaching for Millennials: A How to Guide for All Things Life & Career | Helping People Design their Career & Life Roadmap By Uncovering their Strengths, Passion & Purpose_ EP 145: Full But Not Fulfilled: How to Realign Your Life and Find Meaning Again In this thought-provoking episode of Coaching for Millennials, host José Miguel Longo tackles a pressing question that many millennials are grappling with: Why does your life feel full but not fulfilling? As the world becomes increasingly overwhelming, José Miguel encourages listeners to reflect on the difference… [Listen](https://mcdn.podbean.com/mf/web/yg47ndk28jb6z4tt/riverside_ep_145_why_your_life_feels_full-_not_fulfilling_coaching_for_millena0o04.mp3) ## [EP 144: Why Millennials Work So Hard But Still Feel Burned Out (Career Strategy Explained)](https://coachingformillennials.podbean.com/e/ep-144-why-millennials-work-so-hard-but-still-feel-burned-out-career-strategy-explained/) _2026-03-18 · Coaching for Millennials: A How to Guide for All Things Life & Career | Helping People Design their Career & Life Roadmap By Uncovering their Strengths, Passion & Purpose_ Why do millennials work harder than ever… yet still feel burned out, overlooked, and stuck? In Episode 144 of Coaching for Millennials, José Miguel Longo breaks down the truth behind what’s really happening in today’s workplace — and why hard work alone is no longer enough to succeed. If you’ve ever felt like you’re doing everything right — showing up, working long hours, saying yes to everything… [Listen](https://mcdn.podbean.com/mf/web/magicmzbrp6ar4fd/riverside_ep_144_millennials_work_harder_than_ever-_so_why_coaching_for_millen74gq6.mp3) ## [EP 143: Feeling Stuck In Life? The Clarity Gap Millennials Face](https://coachingformillennials.podbean.com/e/ep-143-feeling-stuck-in-life-the-clarity-gap-millennials-face/) _2026-03-12 · Coaching for Millennials: A How to Guide for All Things Life & Career | Helping People Design their Career & Life Roadmap By Uncovering their Strengths, Passion & Purpose_ EP 143: Feeling Stuck In Life? The Clarity Gap Millennials Face Are you feeling a little lost or uninspired? In this episode of Coaching for Millennials, host José Miguel Longo dives into the concept of the "Clarity Gap" — a common struggle many millennials face when feeling stuck in their lives and careers. José Miguel shares his personal experiences and insights on how to navigate this… [Listen](https://mcdn.podbean.com/mf/web/24qvdh2e346pr9m4/riverside_ep_143_feeling_stuck_in_life_the_clarity_gap_mi_coaching_for_millen7h3yr.mp3) ## [EP 142: Your Career Identity is More Than a Job - Unpacking the Layers of Who You Are](https://coachingformillennials.podbean.com/e/ep-142-your-career-identity-is-more-than-a-job-unpacking-the-layers-of-who-you-are/) _2026-02-27 · Coaching for Millennials: A How to Guide for All Things Life & Career | Helping People Design their Career & Life Roadmap By Uncovering their Strengths, Passion & Purpose_ EP 142: Your Career Identity is More Than a Job - Unpacking the Layers of Who You Are Feeling a little lost or uninspired? In this episode of Coaching for Millennials, host José Miguel Longo dives deep into the concept of career identity and its profound impact on our sense of self. As millennials, we've been conditioned to intertwine our job titles with our identities, but what happens when those… [Listen](https://mcdn.podbean.com/mf/web/frsm5hknvyr4wmyf/riverside_ep_142_your_career_id_magic_episode_feb_27_coaching_for_millen87aui.mp3) ## [EP 141: High-Functioning Burnout- Why You're Exhausted Even When You're "Doing Fine"](https://coachingformillennials.podbean.com/e/ep-141-high-functioning-burnout-why-youre-exhausted-even-when-youre-doing-fine/) _2026-02-24 · Coaching for Millennials: A How to Guide for All Things Life & Career | Helping People Design their Career & Life Roadmap By Uncovering their Strengths, Passion & Purpose_ EP 141: High-Functioning Burnout- Why You're Exhausted Even When You're "Doing Fine" Are you exhausted even though everything looks “fine” on paper? In EP 141 of Coaching for Millennials, we explore high-functioning burnout — the invisible burnout that hides behind competence, productivity, and achievement. If you’re the strong one, the reliable one, the high performer who never slows down, this… [Listen](https://mcdn.podbean.com/mf/web/tyx39gc2mdwx9g3v/riverside_jos_feb_24_2026_001_coaching_for_millen66p78.mp3) ## [Ian Longo - In The Mix SZN 1 2026](https://soundcloud.com/ianlongo/inthemix2026) _2026-02-24 · Ian Longo - In The Mix Podcasts_ Ian Longo - In The Mix SZN 1 2026 Enjoy! Please comment & share! :-) [Listen](https://feeds.soundcloud.com/stream/2272236992-ianlongo-inthemix2026.mp3) ## [EP 140: Mid-Career & Feeling Replaceable? How to Stay Relevant Without Burning Yourself Out](https://coachingformillennials.podbean.com/e/ep-140-mid-career-feeling-replaceable-how-to-stay-relevant-without-burning-yourself-out/) _2026-02-20 · Coaching for Millennials: A How to Guide for All Things Life & Career | Helping People Design their Career & Life Roadmap By Uncovering their Strengths, Passion & Purpose_ EP 140: Mid-Career & Feeling Replaceable? How to Stay Relevant Without Burning Yourself Out Summary In this episode of Coaching for Millennials, host José Miguel Longo tackles the all-too-common feeling of being mid-career and questioning your relevance in the workplace. Drawing on his personal experiences and the challenges faced by many millennials, José shares insightful strategies to help you… [Listen](https://mcdn.podbean.com/mf/web/gp6z7464s99emd36/riverside_ep_140_mid-career_feeling_replaceable_how_to_coaching_for_millen66b1z.mp3) ## [EP 139: Unstuck & Focused - Part III: Mindset, Emotional Intelligence & Taking Consistent Action](https://coachingformillennials.podbean.com/e/ep-139-unstuck-focused-part-iii-mindset-emotional-intelligence-taking-consistent-action/) _2026-02-17 · Coaching for Millennials: A How to Guide for All Things Life & Career | Helping People Design their Career & Life Roadmap By Uncovering their Strengths, Passion & Purpose_ EP 139: Unstuck & Focused - Part III: Mindset, Emotional Intelligence & Taking Consistent Action Summary In the final episode of the 'Unstuck and Focused' mini-series on Coaching for Millennials, host José Miguel Longo dives into the transformative power of emotional intelligence and mindset. He emphasizes the importance of understanding the interplay between these two concepts, guiding listeners… [Listen](https://mcdn.podbean.com/mf/web/gmqziuijn6nt3r6z/riverside_ep_139_ustuck_focused_part_iii_-_mindset_emot_coaching_for_millen8fr2o.mp3) ## [EP 138: Unstuck & Focused- Part II: How to Identify Obstacles & Overcome Them](https://coachingformillennials.podbean.com/e/ep-138-unstuck-focused-part-ii-how-to-identify-obstacles-overcome-them/) _2026-02-12 · Coaching for Millennials: A How to Guide for All Things Life & Career | Helping People Design their Career & Life Roadmap By Uncovering their Strengths, Passion & Purpose_ EP 138: Unstuck & Focused- Part II: How to Identify Obstacles & Overcome Them Summary In this episode of Coaching for Millennials, host José Miguel Longo dives into the theme of feeling stuck and how to navigate through it. He shares his personal experiences with time management and perfectionism, reminding listeners that progress is more important than perfection. José emphasizes the significance… [Listen](https://mcdn.podbean.com/mf/web/592xnhu73uy2xpsz/riverside_ep_138_unstuck_focu_feb_12_2026_001_coaching_for_millen9po19.mp3) ## [Vamos dar uma pausa](https://podcasters.spotify.com/pod/show/desculpaoaudiolongo/episodes/Vamos-dar-uma-pausa-e3di8mg) _2026-01-12 · Carolina Martins Pereira Alves e Roberta Rodrigues de Almeida · Desculpa o Áudio Longo_ "Sonho que se sonha só é só um sonho que se sonha só. Sonho que se sonha junto é realidade" (Raul Seixas) Para você que ajudou a tornar real nosso sonho, nosso sincero agradecimento e imenso carinho! [Listen](https://anchor.fm/s/23c8b248/podcast/play/113893520/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-12%2F415986024-44100-2-b4a126d93ceba.mp3) ## [#133 - Do que não abriríamos mão](https://podcasters.spotify.com/pod/show/desculpaoaudiolongo/episodes/133---Do-que-no-abriramos-mo-e3bqsup) _2025-12-03 · Carolina Martins Pereira Alves e Roberta Rodrigues de Almeida · Desculpa o Áudio Longo_ No episódio de hoje conversamos sobre o texto “Do que eu não abriria mão” do Ogden e, a partir do texto, nos propusemos a responder do que nós não abriríamos mão. Esperamos que essa pergunta chegue a cada um de vocês como uma provocação para fazer pensar. Você já comeu bobô frito? Nesse episódio, tivemos o prazer de degustar e contar a história desse doce típico de São Tomé e Príncipe. Quer… [Listen](https://anchor.fm/s/23c8b248/podcast/play/112079257/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-3%2F413671074-44100-2-badf0a2e87a5e.mp3) ## [#132 - O que te veste bem?](https://podcasters.spotify.com/pod/show/desculpaoaudiolongo/episodes/132---O-que-te-veste-bem-e3b6s5q) _2025-11-19 · Carolina Martins Pereira Alves e Roberta Rodrigues de Almeida · Desculpa o Áudio Longo_ No episódio de hoje, conversamos sobre identidade, moda, subjetividade, escolhas, cuidado e conhecimento a partir da pergunta: por que nos vestimos como nos vestimos? Nossa convidada é uma pessoa muito querida que nos acompanhou nos bastidores do podcast durante o ano todo: a Fernanda Borges, da Cordui, nossa personal stylist! Com muita sensibilidade, ela tocou em temas profundamente íntimos que… [Listen](https://anchor.fm/s/23c8b248/podcast/play/111423098/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-19%2F412794315-44100-2-6332ba3720768.mp3) ## [#131 - Amor, poliamor e outras formas de relacionar pt. 2](https://podcasters.spotify.com/pod/show/desculpaoaudiolongo/episodes/131---Amor--poliamor-e-outras-formas-de-relacionar-pt--2-e3ahlsm) _2025-11-05 · Carolina Martins Pereira Alves e Roberta Rodrigues de Almeida · Desculpa o Áudio Longo_ No episódio de hoje aprofundamos nas questões levantadas lá em 2023 na parte 1 dessa conversa sobre amor, poliamor e outras formas de se relacionar. Para isso, tivemos novamente a presença do querido Rono, que veio compartilhar com a gente o que encontrou na sua pesquisa de mestrado sobre o assunto. O Rono é Psicólogo de orientação psicanalítica, pesquisador, mestre em ciências da saúde pela… [Listen](https://anchor.fm/s/23c8b248/podcast/play/110728534/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-5%2F410646183-44100-2-a7bb2bb4144d7.mp3) ## [Ian Longo - In The Mix](https://soundcloud.com/ianlongo/inthemix) _2025-10-24 · Ian Longo - In The Mix Podcasts_ Yes now! Ian Longo - In The Mix New mix full of heaters! Turn it on... Like Share & Comment! Thanks! www.tiktok.com/@ianlongo www.instagram.com/ianlongo [Listen](https://feeds.soundcloud.com/stream/2197855779-ianlongo-inthemix.mp3) ## [#130 - A esperança mora no encontro](https://podcasters.spotify.com/pod/show/desculpaoaudiolongo/episodes/130---A-esperana-mora-no-encontro-e39t2dt) _2025-10-22 · Carolina Martins Pereira Alves e Roberta Rodrigues de Almeida · Desculpa o Áudio Longo_ O episódio de hoje foi uma conversa nutritiva sobre a esperança que nasce e vive no encontro, na conversa, nas experiências que só podemos descobrir vivendo o presente. Para isso, estivemos na companhia fértil do José Cesário Francisco Júnior, que é psicanalista, médico, Membro Efetivo com funções didáticas da Sociedade Brasileira de Psicanálise de Ribeirão Preto e Membro Associado pela Sociedade… [Listen](https://anchor.fm/s/23c8b248/podcast/play/110053245/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-22%2F409759861-44100-2-076f741e044b1.mp3) ## [Episódio extra: No tempo de um áudio, quem é você?](https://podcasters.spotify.com/pod/show/desculpaoaudiolongo/episodes/Episdio-extra-No-tempo-de-um-udio--quem--voc-e39jcka) _2025-10-15 · Carolina Martins Pereira Alves e Roberta Rodrigues de Almeida · Desculpa o Áudio Longo_ No dia 04/10, estivemos na V Jornada de Psicanálise da USP, cujo tema era Fascismo, Infocracia e desesperança coletiva: a psicanálise existe e resiste? De um jeito inovador, pelo menos para nós, contribuímos com uma intervenção que só parece simples. Afinal, quer forma mais significativa de resistir ao fascismo que se conhecendo e estando aberto para conhecer o outro que está por perto? O… [Listen](https://anchor.fm/s/23c8b248/podcast/play/109736010/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-15%2F409345419-44100-2-91d4ddf363939.mp3)