[TOOL] A better way to track blood test results

Over one year ago, I made the decision to start focusing on my bloodwork. I had just gotten the first comprehensive metabolic panel in years, and the results weren’t great. My liver enzymes ALT and AST 147 AST Normal: 10–40 U/L 71 ALT Normal: 9–46 U/L Source: LabCorp, March 2025 were extremely high, in such an embarrassing way that it basically screamed this person drinks too much alcohol [1]. I…