# listening episode (audio feeds) — RSS Amplifier Recent posts from the 7 feeds in the RSS Amplifier directory that cover listening episode. Page: Feed: --- ## [Disrupting Period Stigma: Recognizing and Responding to PMDD, Ep. 277](https://shows.acast.com/clearlyclinical/episodes/6a7bbc3ab8e79c154d092925) _2026-08-12 · Light Up The Couch_ Monique Gonzalez, PsyD, explores premenstrual dysphoric disorder (PMDD), helping clinicians recognize its cyclical impact on mood, cognition, relationships, and daily functioning while considering assessment, treatment, and culturally responsive care. Interview with Elizabeth Irias, LMFT. Earn CE credit for listening to this episode by joining our low-cost membership for unlimited podcast CE… [Listen](https://sphinx.acast.com/p/open/s/6a0df568a9d3d2ec145845e4/e/6a7bbc3ab8e79c154d092925/media.mp3) ## [Birth & Baby Ep. 106 - The Truth About Colostrum Harvesting During Pregnancy](https://birthandbaby.libsyn.com/birth-baby-ep-106-the-truth-about-colostrum-harvesting-during-pregnancy) _2026-08-04 · Birth & Baby - Advice You Can Trust_ Welcome and thank you for listening! In this episode, we sit down with Lactation Consultant Samantha Crompton (SACLC / IBCLC) to unpack a massive trend dominating the modern prenatal space: antenatal colostrum harvesting—known clinically as antenatal colostrum expressing. While TikTok, Instagram, and "momfluencers" push specialized consumer kits and intensive prenatal expressing as essentials for… [Listen](https://traffic.libsyn.com/secure/birthandbaby/SamSACLCNew.mp3?dest-id=1783400) ## [Beyond the Blank Slate: Positionality and the Myth of Neutrality in Clinical Practice, Ep. 276](https://shows.acast.com/clearlyclinical/episodes/6a6a3d0ca585d3be7888c3ae) _2026-07-29 · Light Up The Couch_ Dr. Wendy Ashley explores how clinicians can move beyond the myth of neutrality by recognizing how identity, power, privilege, and lived experience shape clinical work. She offers practical guidance for practicing with greater cultural humility, reflexivity, authenticity, and responsiveness in the therapeutic relationship. Interview with Elizabeth Irias, LMFT. Earn CE credit for listening to this… [Listen](https://sphinx.acast.com/p/open/s/6a0df568a9d3d2ec145845e4/e/6a6a3d0ca585d3be7888c3ae/media.mp3) ## [Safety, Stability, and Support: Trauma-Informed Care for Foster Caregivers, Ep. 275](https://shows.acast.com/clearlyclinical/episodes/6a5fb99c1fed88da55c88212) _2026-07-22 · Light Up The Couch_ Trish Yonker, LCPC, explores how foster care, family separation, instability, and disrupted relationships can affect children and the people who care for them. She offers practical guidance for pacing trauma treatment, building emotional and physiological safety, supporting overwhelmed caregivers, responding to behavioral and developmental needs, and creating flexible, relationship-centered care… [Listen](https://sphinx.acast.com/p/open/s/6a0df568a9d3d2ec145845e4/e/6a5fb99c1fed88da55c88212/media.mp3) ## [Supporting Hispanic and Latino/x/e Clients in a Climate of Fear, Ep. 274](https://shows.acast.com/clearlyclinical/episodes/6a4564a8f63987c537a886a8) _2026-07-01 · Light Up The Couch_ Mara Sammartino, LCSW, explores how clinicians can support Hispanic and Latino/x/e clients with cultural humility, curiosity, and respect amid heightened fear and safety concerns. She offers practical guidance for building trust, addressing systemic stressors, and reducing barriers to care. Interview with Elizabeth Irias, LMFT. Earn CE credit for listening to this episode by joining our low-cost… [Listen](https://sphinx.acast.com/p/open/s/6a0df568a9d3d2ec145845e4/e/6a4564a8f63987c537a886a8/media.mp3) ## [Birth & Baby Ep. 105 - Equipped for the Night: Navigating Baby Sleep with Sr Marion Wing](https://birthandbaby.libsyn.com/birth-baby-ep-105-equipped-for-the-night-navigating-baby-sleep-with-sr-marion-wing) _2026-07-01 · Birth & Baby - Advice You Can Trust_ Welcome and thank you for listening! In a world saturated with digital "sleep gurus" and rigid, one-size-fits-all routines, new parents are facing unprecedented anxiety when it comes to infant sleep. In this episode, we sit down with veteran healthcare professional Sister Marion Wing, who brings over 45 years of clinical wisdom, passion, and heart to the table. We cut through the commercial noise… [Listen](https://traffic.libsyn.com/secure/birthandbaby/MarianWing.mp3?dest-id=1783400) ## Muva _2026-06-20 · Late Night with Sylvester_ Fresh off my trip to Puerto Vallarta, I'm back with a few things I need to get off my chest. PVR was an amazing time and exactly the kind of Pride experience I needed. Somewhere along the way, I earned the title of "Muva" —and honestly, it might be sticking. I also talk about the drama that unfolded during the birthday boy's cocktail hour. Some guests tried it, and I had to get a few people… [Listen](https://www.buzzsprout.com/223310/episodes/19372963-muva.mp3) ## [Psycho-Oncology: Supporting Mental Health Across the Cancer Journey, Ep. 273](https://shows.acast.com/clearlyclinical/episodes/6a32ea1a883f9289e9316a86) _2026-06-17 · Light Up The Couch_ Boris Kisilev, MD, explores how cancer diagnosis, treatment, and survivorship can affect patients and the people who care for them. He offers practical guidance for addressing anxiety, grief, trauma, treatment-related mental health symptoms, caregiver stress, fear of recurrence, and the need for coordinated, multidisciplinary support. Interview with Elizabeth Irias, LMFT. Earn CE credit for… [Listen](https://sphinx.acast.com/p/open/s/6a0df568a9d3d2ec145845e4/e/6a32ea1a883f9289e9316a86/media.mp3) ## Pride Looks Good on Us _2026-06-11 · Late Night with Sylvester_ It's Pride Month, and in this episode, I'm talking about what Black Gay Pride looks like in our community and why I love it so much. From the joy and freedom to the connections and culture, there's something special about seeing us show up as our authentic selves and celebrate each other. I also get into my personal shopping style and how I approach finding things that fit my personality,… [Listen](https://www.buzzsprout.com/223310/episodes/19306074-pride-looks-good-on-us.mp3) ## [When Cognition Changes: Supporting Clients with Cognitive Impairment and Dementia, Ep 272](https://shows.acast.com/clearlyclinical/episodes/6a29a066518f9f10eb90e982) _2026-06-10 · Light Up The Couch_ Teepa Snow, MS, OTR/L, FAOTA, explores how cognitive impairment and dementia can show up in clinical work. She offers practical guidance for adapting communication, supporting caregivers, preserving dignity, and expanding care when clients need more support. Interview with Elizabeth Irias, LMFT. Earn CE credit for listening to this episode by joining our low-cost membership for unlimited podcast… [Listen](https://sphinx.acast.com/p/open/s/6a0df568a9d3d2ec145845e4/e/6a29a066518f9f10eb90e982/media.mp3) ## [Point once, get highlights (Sponsored)](https://crawlproof.com/a/HZEXfQVS1vZu) _2026-06-10 · **Sponsored**_ Get minutes worth watching from a whole game — point once ## [Birth & Baby Ep. 104 - Smarter Solutions for Recurring UTIs in Pregnancy and Beyond](https://birthandbaby.libsyn.com/birth-baby-ep-104-smarter-solutions-for-recurring-utis-in-pregnancy-and-beyond) _2026-06-01 · Birth & Baby - Advice You Can Trust_ Welcome and thank you for listening! Urinary tract infections (UTIs) are incredibly common, but when they become a recurring nightmare—or flare up during pregnancy and postpartum—the stakes become much higher. Many women find themselves trapped in a cycle of repeated antibiotic use, relying on traditional remedies like cranberry juice that don't quite deliver. In this episode, we are busting the… [Listen](https://traffic.libsyn.com/secure/birthandbaby/Probitec3.mp3?dest-id=1783400) ## Being Intentional Ain't Cheap _2026-05-30 · Late Night with Sylvester_ In this episode, I'm catching you up on my day and everything that's been on my mind lately. I talk about my trips to DC to spend time with a man I really like, and how I'm trying to be more intentional about dating, relationships, and where I invest my energy. I also get into some real-life adulting after finding out my rent is increasing. And as if life wasn't busy enough, I'm also getting ready… [Listen](https://www.buzzsprout.com/223310/episodes/19263480-being-intentional-ain-t-cheap.mp3) ## [Supervising with Cultural Humility: Feedback, Ethics, and Clinical Growth (Ep. 271)](https://shows.acast.com/clearlyclinical/episodes/6a1dfb61626f8869c3ba1420) _2026-05-27 · Light Up The Couch_ Dr. Julia Macaronis explores ethical, culturally responsive supervision practices, offering concrete strategies for addressing power, positionality, feedback, gatekeeping, and cultural humility in support of safer learning environments and supervisee growth. Presentation. Earn CE credit for listening to this episode by joining our low-cost membership for unlimited podcast CE credits for an entire… [Listen](https://sphinx.acast.com/p/open/s/6a0df568a9d3d2ec145845e4/e/6a1dfb61626f8869c3ba1420/media.mp3) ## [When Work Stops Working: Helping Clients Navigate Mental Health Leave, Ep. 270](https://clearlyclinical.com/podcast/ceu-medical-leave) _2026-05-13 · Light Up The Couch_ Dr. Londyn Miller, LMFT, examines mental health leave in the workplace, helping clinicians identify how occupational stressors, systemic influences, and functional impairment converge, while providing practical strategies to support assessment, stabilization, and return-to-work planning. Presentation.Earn CE credit for listening to this episode by joining our low-cost membership for unlimited… [Listen](https://sphinx.acast.com/p/open/s/6a0df568a9d3d2ec145845e4/e/5b88d97f3917ee5e785ed510%3A5baaa7b49140b7701af9ccf3%3A69f23fbb10d90b17dda57ebf/media.mp3) ## [Birth & Baby Ep. 103 - Trusting the Model: How Midwife-Led Care Transformed Gabriella Szabo's Birth Story](https://birthandbaby.libsyn.com/birth-baby-ep-102-trusting-the-model-how-midwife-led-care-transformed-gabriella-szabos-birth-story) _2026-05-05 · Birth & Baby - Advice You Can Trust_ Welcome and thank you for listening! What happens when your dream of a 'natural birth' turns into a whirlwind of medical interventions? In this episode, we sit down with Gabriella Szabo—homeschooling mom and advocate for informed birth—as she pulls back the curtain on her deeply personal experiences navigating the maternity care system. Gabriella's first birth was the "textbook" cascade of… [Listen](https://traffic.libsyn.com/secure/birthandbaby/GabriellaAudio.mp3?dest-id=1783400) ## [Motivational Interviewing Today: Adapting to Context and Complexity, Ep. 269](https://clearlyclinical.com/podcast/ceu-motivational-interviewing) _2026-04-29 · Light Up The Couch_ Dr. Kristin Dempsey, LMFT, LPCC, and Ali Hall, Juris Doctor, explore how motivational interviewing evolves in real-world practice, helping clinicians move beyond core skills to navigate context, systemic influences, and the complexities of change, while applying a flexible, process-oriented approach that supports engagement, autonomy, and meaningful progress. Presentation.Earn CE credit for… [Listen](https://sphinx.acast.com/p/open/s/6a0df568a9d3d2ec145845e4/e/5b88d97f3917ee5e785ed510%3A5baaa7b49140b7701af9ccf3%3A69dfe9fd6e253465762ba88c/media.mp3) ## Fresh Pu\*\*y _2026-04-29 · Late Night with Sylvester_ In this episode, I’m fresh out of the shower and fresh in my thoughts. I start off talking about RHOA — who I’m liking so far and what’s not really working for me when it comes to the production and some of these scenes. Then I get into my week, including seeing the man I’ve been trying to get over… yeah, we need to talk about that. I also share my thoughts on dating shows like Pop the Balloon ,… [Listen](https://www.buzzsprout.com/223310/episodes/19094159-fresh-pu-y.mp3) ## [Coding Will Be a Hobby in One Year](https://share.transistor.fm/s/2bec5702) _2026-04-19 · Christoph Rumpel · Call It A Day_ Christoph argues that AI coding agents are already so capable that writing code manually is becoming less productive, and may soon become more of a hobby than a necessity. He reflects on why developers still enjoy coding, why code review and taste matter even more now, and how the role of software engineers is changing rather than disappearing. [Listen](https://media.transistor.fm/2bec5702/18c3ee21.mp3) ## Wendy Williams _2026-04-17 · Late Night with Sylvester_ This one’s dedicated to Wendy Williams! I was inspired after watching her biopic, so I was giving full radio vibes—playing music, talking my feelings, and catching a whole mood. I’m still high off my Turks and Caicos trip, and I went live on BIGO during this one. I opened up about my relationship situation—how I’m feeling, what’s next, and getting ready to move forward. It was real, and it was… [Listen](https://www.buzzsprout.com/223310/episodes/19024240-wendy-williams.mp3) ## [Season 4, Episode 8: "Achieve Series: Uncomplicate Prayer" with Shellie Tomlinson](https://podcasters.spotify.com/pod/show/beinspiredandmore/episodes/Season-4--Episode-8-Achieve-Series-Uncomplicate-Prayer-with-Shellie-Tomlinson-e3hvqd8) _2026-04-16 · Jackie Brindle · Be Encouraged! Podcast with Jackie Brindle_ Heyyy there Encouragers! I hope you’ve loved journeying through the Achieve Series with us—because we’ve officially reached the FINAL episode! 🎉 Before we wrap, here’s a quick recap of where we’ve been: We started with learning how to trade perfection for peace, moved into living intentionally with the time God has given us, and were reminded to keep Jesus at the center of every decision. Along… [Listen](https://anchor.fm/s/1e973a88/podcast/play/118531944/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-16%2F422169843-44100-2-3419d5fa0a0a2.m4a) ## [AI News Summaries & Audio (Sponsored)](https://crawlproof.com/a/NU3t7weOOqNN) _2026-04-16 · **Sponsored**_ Tap an article for an AI summary and an audio briefing. ## [Beyond the Label: Reframing Borderline Personality Disorder Through a Trauma-Informed Lens, Ep. 268](https://clearlyclinical.com/podcast/ceu-borderline-personality-trauma) _2026-04-15 · Light Up The Couch_ Dr. Nancy Grechko explores how stigma, trauma, and emotion dysregulation shape borderline personality disorder, helping clinicians reconsider diagnostic assumptions, recognize internalized and overlooked presentations, and apply a trauma-informed lens to support more accurate, compassionate care. Presentation.Earn CE credit for listening to this episode by joining our low-cost membership for… [Listen](https://sphinx.acast.com/p/open/s/6a0df568a9d3d2ec145845e4/e/5b88d97f3917ee5e785ed510%3A5baaa7b49140b7701af9ccf3%3A69cd52c97bf5b25bc94c13d0/media.mp3) ## The Homie Can Get It Too _2026-04-10 · Late Night with Sylvester_ Thank you for stopping by and listening to another episode of Late Night with Sylvester. This episode I talked about the recent Nene Leakes interview with Carlos King, where shit got real and Bravo owes my girl a CHECK. I also mentioned wanting some new d\*\*k and my situation with "Daddy Wes." There are some challenges. As the episode unfolds, I posed a question to the listeners: Am I wrong for… [Listen](https://www.buzzsprout.com/223310/episodes/13374195-the-homie-can-get-it-too.mp3) ## Can She Sit With Us? 🌴 _2026-04-06 · Late Night with Sylvester_ In this episode, I’m giving you a full recap of my trip to Turks and baby, it was a time . From the vibes to the moments, I had so much fun being outside, enjoying the sun, and just living. But let’s be real… the gurls were giving a little mean girl energy while I was there, and I had to clock that. And then… I get to a point where I almost hook up with a friend of a friend. Yes, I almost made a… [Listen](https://www.buzzsprout.com/223310/episodes/18965439-can-she-sit-with-us.mp3) ## [Birth & Baby Ep. 102 - Birth is a Life Event, Not a Disease: Navigating Choice and Complexity with Lilo Mthembu](https://birthandbaby.libsyn.com/birth-baby-ep-102-birth-is-a-life-event-not-a-disease-navigating-choice-and-complexity-with-lilo-mthembu) _2026-04-02 · Birth & Baby - Advice You Can Trust_ Welcome and thank you for listening! In this episode, I sat down with Lilo Mthembu, a private midwife based in Johannesburg who views her role in birth work as a true ministry. Lilo shares her deep-seated philosophy that pregnancy and birth are natural life events rather than medical conditions, advocating for every woman to begin her journey with a midwifery-led, natural approach. We dive into… [Listen](https://traffic.libsyn.com/secure/birthandbaby/LiloAudio_2.mp3?dest-id=1783400) ## [Season 4, Episode # 7 "Achieve Series: Get up, Go, and do the THING"](https://podcasters.spotify.com/pod/show/beinspiredandmore/episodes/Season-4--Episode--7-Achieve-Series-Get-up--Go--and-do-the-THING-e3h8quc) _2026-04-01 · Jackie Brindle · Be Encouraged! Podcast with Jackie Brindle_ Welcome to the Be Encouraged! Podcast! This is Season 4, Episode 7 in the Achieve series. Have you ever known you should do something—but didn’t want to? Have you ever felt like running from the very thing you know you’re called to do? Maybe you’ve grown comfortable in your current season, yet you feel a gentle tug on your heart—God prompting you to step out and do what He’s been stirring in you.… [Listen](https://anchor.fm/s/1e973a88/podcast/play/117778828/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-1%2Fbfc82f2c-7f9f-7cec-5f5d-c5dabe1628e1.mp3) ## BIGO Live _2026-03-23 · Late Night with Sylvester_ In this episode, I’m recapping my weekend and getting into everything leading up to my upcoming trip to Turks and Caicos, because I’m outside and preparing. While recording this episode, I went live on BIGO, bringing y’all into the moment with me in real time. The energy was fun, a little interactive. Between weekend vibes, travel prep, going live, and a little cultural commentary, this episode is… [Listen](https://www.buzzsprout.com/223310/episodes/18889809-bigo-live.mp3) ## Still A Barb _2026-03-15 · Late Night with Sylvester_ In this episode, I’m catching you up on my week. The weather has been beautiful the past few days, and you already know how everyone starts acting differently the moment the sun comes out. When winter breaks for a second, suddenly everybody is outside, in a good mood, and living their best life. I also talk about getting my PrEP shot this week and why taking care of your health is so important.… [Listen](https://www.buzzsprout.com/223310/episodes/18846740-still-a-barb.mp3) ## [AI Shortcuts](https://share.transistor.fm/s/2656dc30) _2026-03-11 · Christoph Rumpel · Call It A Day_ AI is everywhere right now, and I've been thinking a lot about the shortcuts it enables. Some are the wrong kind — like replacing myself with a cloned voice in release videos. Others are the right kind — like using AI to handle everything around creating a podcast episode so I can focus on actually talking to you. In this episode, I share my experiments with AI-generated Laravel release videos… [Listen](https://media.transistor.fm/2656dc30/b59f2247.mp3) ## [Birth & Baby Ep. 101 - Why Most Probiotics Fail: Gut Health & Your Second Brain](https://birthandbaby.libsyn.com/birth-baby-ep-101-why-most-probiotics-fail-gut-health-your-second-brain) _2026-03-06 · Birth & Baby - Advice You Can Trust_ Welcome and thank you for listening! Did you know your gut is often called your "Second Brain"? From your mood and mental clarity to your immune system's strength, it all starts in your microbiome. In this episode, we sit down with Jason Stewart, the founder of Probitec, to peel back the layers of gut health. We move past the marketing jargon to discover why many probiotics on the shelf today fail… [Listen](https://traffic.libsyn.com/secure/birthandbaby/ProbitecZoom.mp3?dest-id=1783400) ## We Like It Raw _2026-03-06 · Late Night with Sylvester_ In this episode, I talk about my journey with PrEP and getting ready for a new PrEP option that will be a bi-annual shot . Taking care of my health has been an important part of my life, and I share a little about what that process has looked like for me. I also talk about my busy week at work and how things have been moving lately. Then I get into my weekend, which I spent with a familiar… [Listen](https://www.buzzsprout.com/223310/episodes/18799199-we-like-it-raw.mp3) ## [Pirate.io on Google Play (Sponsored)](https://crawlproof.com/a/jtoXTkbGZ56f) _2026-03-06 · **Sponsored**_ Open the Pirate.io listing on Google Play to view the app’s details. ## [Season 4 - Episode 6, Achieve Series: "Setback to Set Up" - host Jackie Brindle](https://podcasters.spotify.com/pod/show/beinspiredandmore/episodes/Season-4---Episode-6--Achieve-Series-Setback-to-Set-Up---host-Jackie-Brindle-e3fo7hp) _2026-02-28 · Jackie Brindle · Be Encouraged! Podcast with Jackie Brindle_ Welcome to the BE ENCOURAGED! Podcast! We are in Season 4 - the Achieve series and now you are listening to Episode 6 called: "Setback to Set Up." If you’re walking through a setback right now — this is for you 🤍 A setback can feel like defeat. A delay. A door closing. A hurdle. An obstacle. A retreat back to home base or square one. A diagnosis. A missed opportunity. Or simply the weight of… [Listen](https://anchor.fm/s/1e973a88/podcast/play/116186105/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-28%2F574286ad-4566-3c81-db09-ed62fdfc8d03.mp3) ## [Back from Being Back](https://share.transistor.fm/s/551e5e12) _2026-02-26 · Christoph Rumpel · Call It A Day_ Back in October, after a year and a half without podcasting, I recorded an episode called "I'm Back." I felt ready — more energy, more time, the kids settling in. Then almost two months went by without another episode. So what happened? Family life happened. Our second kid is nine months old and still a terrible sleeper. Between work, home, and trying to squeeze in some sports, there's barely room… [Listen](https://media.transistor.fm/551e5e12/4d3ac556.mp3) ## [Does Being Good at Something Actually Matter?](https://share.transistor.fm/s/7ab1455a) _2026-02-26 · Christoph Rumpel · Call It A Day_ I had this moment where I felt really proud about my progress in bouldering. I was crushing hard problems, feeling strong. But then a thought crept in: if someone else put in the same hours, they'd probably be just as good. Maybe even better. So is it even an achievement? Is being good at something just about finding where your talent lies and putting in the time? And if everyone can theoretically… [Listen](https://media.transistor.fm/7ab1455a/e74468e1.mp3) ## [Episode 5, Achieve Series: "Achieving with Humility vs. Pride" with host Jackie Brindle](https://podcasters.spotify.com/pod/show/beinspiredandmore/episodes/Episode-5--Achieve-Series-Achieving-with-Humility-vs--Pride-with-host-Jackie-Brindle-e3faaqs) _2026-02-19 · Jackie Brindle · Be Encouraged! Podcast with Jackie Brindle_ Welcome back, Encouragers, to the Be Encouraged Podcast ! I’m so grateful you’re here for Season 4: The Achieve Series . 🎉 In today’s episode, I’m speaking to all of us who wrestle with discerning God’s voice, His way, and His plan over our own. Even with the best intentions, following the tune of “me” doesn’t always lead to God’s glory. In fact, it can lead to burnout, striving in the wrong… [Listen](https://anchor.fm/s/1e973a88/podcast/play/115730716/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-19%2Fd6c411ea-dd1b-714e-b095-c239484ce82f.mp3) ## [Birth & Baby Ep. 100 - The Vision Behind Sensitive Midwifery and Sister Lilian Centre](https://birthandbaby.libsyn.com/birth-baby-ep-100-the-vision-behind-sensitive-midwifery-and-sister-lilian-centre) _2026-02-16 · Birth & Baby - Advice You Can Trust_ Welcome and thank you for listening! We hit the big 1-0-0! To celebrate this incredible milestone, your host steps into the guest chair to offer a rare, deep dive into the "why" behind the entire movement: Sensitive Midwifery and the Sister Lilian Centre. In this clear, celebratory, and informative self-interview, we peel back the curtain on the foundational mission driving Birth & Baby Advice You… [Listen](https://traffic.libsyn.com/secure/birthandbaby/SM100th.mp3?dest-id=1783400) ## [Season 4- Episode 4, Achieve Series: "Achieving in the Small Moments"](https://podcasters.spotify.com/pod/show/beinspiredandmore/episodes/Season-4--Episode-4--Achieve-Series-Achieving-in-the-Small-Moments-e3ev05c) _2026-02-11 · Jackie Brindle · Be Encouraged! Podcast with Jackie Brindle_ Welcome back to the Be Encouraged! Podcast ! - ENCOURAGERS! 💛 This is episode 4 in Season 4 - in the Achieve Series! This one is extra special as we dive into the beauty of small beginnings and the power God's faithfulness in everyday moments. I’ve been so encouraged by your messages about past episodes — from “New Age to New in Christ” to the BELIEVE & RECEIVE Series! I am hearing how you can't… [Listen](https://anchor.fm/s/1e973a88/podcast/play/115359340/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-11%2F63350209-a1cf-9283-2463-5f913ccf12f0.mp3) ## [Season 4 - Episode 3, Achieve Series: "Abide, Expect, and Achieve" with guest speaker, Bethany Marshall](https://podcasters.spotify.com/pod/show/beinspiredandmore/episodes/Season-4---Episode-3--Achieve-Series-Abide--Expect--and-Achieve-with-guest-speaker--Bethany-Marshall-e3ek29j) _2026-02-05 · Jackie Brindle · Be Encouraged! Podcast with Jackie Brindle_ Welcome to the BE ENCOURAGED! Podcast ! You’re listening to Season 4, Episode 3 in our Achieve Series . I’m so grateful you’re here today—and truly, I just love you all. Thank you for tuning in episode after episode and for sharing this podcast with the people you love. And a special thank-you for every review left on Apple Podcasts—it helps even more people be encouraged, just like you. Is there… [Listen](https://anchor.fm/s/1e973a88/podcast/play/115001075/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-5%2Fc66c3706-3080-ccef-987d-2e678e1de173.mp3) ## [Season 4: Episode 2: Achieve Series: "Intentional with our God- Given Time" with guest speaker, Kim Grant](https://podcasters.spotify.com/pod/show/beinspiredandmore/episodes/Season-4-Episode-2-Achieve-Series-Intentional-with-our-God--Given-Time-with-guest-speaker--Kim-Grant-e3e9kgr) _2026-01-28 · Jackie Brindle · Be Encouraged! Podcast with Jackie Brindle_ Welcome back to the BE ENCOURAGED! Podcast You are listening to the Achieve Series! Season 4 - Episode 2! I am your host - Jackie! I appreciate you coming alongside and encouraging me with your DMs in Instagram World @ be\_encouraged\_podcast. You know this encouragement spreads when you share with a friend, tag the podcast in your stories, and most importantly, when you leave a positive review;… [Listen](https://anchor.fm/s/1e973a88/podcast/play/114659291/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-28%2F416973549-44100-2-a37761abbf9cd.m4a) ## [144. Come Back to Yourself: Essential Oils + Acupressure for Calm and Grounding](https://groundingjourney.libsyn.com/144-come-back-to-yourself-essential-oils-acupressure-for-calm-and-grounding) _2026-01-27 · Grounding Journey - Soulful Chats for Midlife and Beyond_ Anxiety spiking? Try this instead. If you've ever felt "off" and couldn't quite find your way back—this episode is for you. I'm joined by my friend Jenny King (acupuncturist + certified aromatherapist) for a deeply grounding, practical conversation on using essential oils as part of your real-life support toolkit—especially when you're dealing with stress, overwhelm, perimenopause shifts,… [Listen](https://traffic.libsyn.com/secure/groundingjourney/Podcast_Jennie_King_Jan_2026.mp3?dest-id=2181251) ## [Season 4: Episode 1: Achieve Series: "Peace Over Perfect" with guest speaker, Heather O'Brien](https://podcasters.spotify.com/pod/show/beinspiredandmore/episodes/Season-4-Episode-1-Achieve-Series-Peace-Over-Perfect-with-guest-speaker--Heather-OBrien-e3dsmb2) _2026-01-19 · Jackie Brindle · Be Encouraged! Podcast with Jackie Brindle_ Welcome, Encouragers, to a NEW year and a BRAND NEW series on the Be Encouraged! Podcast. I’m your host, Jackie Brindle, and I am so excited to step into this next season with you as we begin the Achieve series. Over the past seasons, we have listened to powerful testimonies, biblical truth, expert insight, and real, authentic life experiences—all pointing us toward deeper belief in who God is and… [Listen](https://anchor.fm/s/1e973a88/podcast/play/114235170/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-19%2F416421193-44100-2-48e42b7bbe5b9.m4a) ## [143. Sacred Stillness: Where Clarity Is Found](https://groundingjourney.libsyn.com/143-sacred-stillness-where-clarity-is-found) _2025-12-29 · Grounding Journey - Soulful Chats for Midlife and Beyond_ In the midst of endings and beginnings, there is a quiet invitation pulling you inward — toward rest, reflection, and sacred stillness. As we stand in the space between years, you're invited into sacred stillness: a gentle inward shift that allows the noise to fade and your heart to speak. Rather than pushing into what's next, this conversation encourages you to soften, reflect, and let intention… [Listen](https://traffic.libsyn.com/secure/groundingjourney/GJ_Podcast_143._Sacred_Stillness_12-29-25.mp3?dest-id=2181251) ## [Season 3, Episode 6: Receive Series, "Receive Blessings" with host Jackie Brindle](https://podcasters.spotify.com/pod/show/beinspiredandmore/episodes/Season-3--Episode-6-Receive-Series--Receive-Blessings-with-host-Jackie-Brindle-e3bnth1) _2025-12-01 · Jackie Brindle · Be Encouraged! Podcast with Jackie Brindle_ Welcome to the Be Encouraged Podcast! You are listening to Season 3 - The Receive Series, Episode 6 called, “Receive Blessings,” which closes out both our Receive series and the year 2025! I’ll be taking a short break before we dive into the final series, “Achieve.” During this holiday season, we’ll receive all kinds of gifts. Some will be returned, regifted, forgotten, or used until they can’t be… [Listen](https://anchor.fm/s/1e973a88/podcast/play/111981537/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-20%2F414741878-44100-2-b25e97205432.m4a) ## [Birth & Baby Ep. 99 - How Hidden Toxins Affect Women's Hormones and Health: A Young Midwife's Discovery](https://birthandbaby.libsyn.com/birth-baby-ep-99-how-hidden-toxins-affect-womens-hormones-and-health-a-young-midwifes-discovery) _2025-12-01 · Birth & Baby - Advice You Can Trust_ Welcome and thank you for listening! As a midwife, Lungile Gamede started noticing a surge in conditions like debilitating periods, PCOS, and endometriosis among the young girls in her community. But her journey started even closer to home: Lungile herself struggled with intense bloating, severe PMS, and symptoms the doctors couldn't resolve. This personal health battle—combined with her… [Listen](https://traffic.libsyn.com/secure/birthandbaby/Lungile.mp3?dest-id=1783400) ## [Season 3 Episode # 5, "Receive Series: Receive Prayer as a Gift"](https://podcasters.spotify.com/pod/show/beinspiredandmore/episodes/Season-3-Episode--5--Receive-Series-Receive-Prayer-as-a-Gift-e3aoiqi) _2025-11-10 · Jackie Brindle · Be Encouraged! Podcast with Jackie Brindle_ Welcome to the BE ENCOURAGED! Podcast - I am your host Jackie Brindle. I am here to encourage you on the good and not so good days --- to lift you up and onward with faith infused encouragement. More specifically, in the receive series, I hope to encourage you to believe in who God is and who He says He is, so that you can receive all that God has in store for you: blessings, peace, courage, your… [Listen](https://anchor.fm/s/1e973a88/podcast/play/110954770/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-10%2F412178276-44100-2-d19660982e7af.m4a) ## [Birth & Baby Ep. 98 - Give preterm babies a strong start for a brighter future](https://birthandbaby.libsyn.com/birth-baby-ep-98-give-preterm-babies-a-strong-start-for-a-brighter-future) _2025-10-31 · Birth & Baby - Advice You Can Trust_ Welcome and thank you for listening! This episode features a conversation with Professor Welma Lubbe, a leading expert in the field of prematurity. Professor Welma Lubbe is a professor in nursing and midwifery at North-West University. Her research focuses on the care of premature babies, and she is the founder of Little Steps®, South Africa's first evidence-based prematurity support platform. A… [Listen](https://traffic.libsyn.com/secure/birthandbaby/SMWelma.mp3?dest-id=1783400) ## [#55 Do I Really Not Have Time?](https://share.transistor.fm/s/003d7505) _2025-10-23 · Christoph Rumpel · Call It A Day_ I often said to others or myself that I don't have time of this or that. I mean, I have a job, wife and two kids, obviously I don't have time. But how true is that. Is this an excuse? Let's find out. [Listen](https://media.transistor.fm/003d7505/b848c50b.mp3) ## [#54 I'm Back](https://share.transistor.fm/s/98ece301) _2025-10-07 · Christoph Rumpel · Call It A Day_ I'm back. Kind of. Let's see where I will go from here, but this is a start. [Listen](https://media.transistor.fm/98ece301/5ab711e7.mp3) ## [Birth & Baby Ep. 97 - Homeopathy for Pregnancy, Birth and Beyond](https://birthandbaby.libsyn.com/birth-baby-ep-97-homeopathy-for-pregnancy-birth-and-beyond) _2025-10-02 · Birth & Baby - Advice You Can Trust_ Welcome and thank you for listening! In this episode, we sit down with Ian Wheeler, the founder of Pegasus Homeopathics, to demystify the world of homeopathy and explore its safe and effective use during pregnancy, birth, and beyond. Ian shares his fascinating journey from a traditional pharmacist to a pioneer in the field of homeopathic medicine. For over 30 years, he owned and operated… [Listen](https://traffic.libsyn.com/secure/birthandbaby/Pegasus.mp3?dest-id=1783400) ## [142. Rewriting your success contract](https://groundingjourney.libsyn.com/142-rewriting-your-success-contract) _2025-03-26 · Grounding Journey - Soulful Chats for Midlife and Beyond_ Are you chasing someone else's version of success? In this solo episode, I'm sharing something deeply personal—the silent "success contract" so many of us carry without even realizing it. You know, the belief that success means working harder, doing more, and constantly proving ourselves… even when it doesn't feel good. After a tough eight weeks of cluster migraines, I had time (a lot of it in… [Listen](https://traffic.libsyn.com/secure/groundingjourney/GJ_Ep_142-_sucess_contract.mp3?dest-id=2181251) ## [141. Unplugging to find calm and connection in life with MJ Murray Vachon](https://groundingjourney.libsyn.com/141-unplugging-to-find-calm-and-connection-in-life-with-mj-murray-vachon) _2025-02-19 · Grounding Journey - Soulful Chats for Midlife and Beyond_ Are you in control of your smartphone—or is it controlling you? Do you find it hard to disconnect even in moments when you need rest the most? Does someone you love drive you crazy because they're always glued to their phone? We're diving into the science and personal stories behind our smartphone addiction and its profound effects on our mental health, sleep, and overall well-being. Our guest, MJ… [Listen](https://traffic.libsyn.com/secure/groundingjourney/GJ_Podcast_E141_MJ_Murray_Vachon.mp3?dest-id=2181251)