A dream that still haunts me

I used to have terrifying dreams regularly. I was afraid to go to sleep because I felt I’d be haunted by a new tragedy in my sleep. I’d have very lucid dreams but became aware I couldn’t wake myself up and felt paralyzed and trapped in the dream world while being unable to move my real body. Thankfully, over the past couple years, this has become very rare. There was a dream I had about 8 years…