48 - Learning I Have ADHD Changed My Life, and Marriage

In this podcast episode, I share what I learned about myself when I got my diagnosis, and what habits and natural methods I use to thrive with it. Halfway through the episode, my husband shares how it's impacted him and our marriage, and asks me about my mindset shift that has changed how I feel about myself. For anyone dealing with mental health struggles, I hope this episode encourages you! Go…