light watkins: audio

Pick anything below and it plays in the bar at the foot of the window — and keeps playing while you go on browsing the directory.

1. 1▶How to Stay Present When Life Gets OverwhelmingThe Spiritual Perspective10:20
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2. 2▶What Actually Heals Loneliness (It's Simpler Than You Think) | Michael Trainer & Light WatkinsThe Spiritual Perspective1:13:16
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3. 3▶This Is What Chronic Stress Actually DoesThe Spiritual Perspective6:26
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4. 4▶This Is Why You Can't Seem to Change Your Life (explained in 10 minutes)The Spiritual Perspective9:07
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5. 5▶How Wallo267's 20-Year Prison Sentence Gave Him a Head Start in LifeThe Spiritual Perspective37:43
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6. 6▶This Could Be Why You're Still UnhappyThe Spiritual Perspective14:24
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7. 7▶How to Know When to Fix a Relationship or Walk Away (explained in 10 minutes)The Spiritual Perspective10:33
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8. 8▶The Real Cost of Following Your Heart (explained in 10 minutes)The Spiritual Perspective9:42
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9. 9▶Is It Possible to Be Too Self-Aware? (explained in 5 minutes)The Spiritual Perspective5:07
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10. 10▶How to Escape the Scarcity Mindset (explained in 10 minutes)The Spiritual Perspective10:50
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