# life review (audio feeds) — RSS Amplifier

Recent posts from the 1 feeds in the RSS Amplifier directory that cover life review.

Page: <https://rssamplifier.com/topics/life-review/audio>  
Feed: <https://rssamplifier.com/topics/life-review/audio.md>

---

## [The Small Math of Staying Close](https://thesecondhalfletters.substack.com/p/staying-connected-family-living-abroad)

_2026-08-19 · The Second Half · The Second Half_

On distance, timing, and finding the same twenty minutes

## [Loneliness is a biological survival alarm](https://thesecondhalfletters.substack.com/p/loneliness-is-a-biological-survival)

_2026-08-13 · The Second Half · The Second Half_

Why feeling lonely is a signal, not a personal failing

[Listen](https://api.substack.com/feed/podcast/210193352/f3e1190f7b78e19993a57fcb0121217d.mp3)

## [The Family WhatsApp Is 90% Good Morning Flowers](https://thesecondhalfletters.substack.com/p/the-family-whatsapp-is-90-good-morning)

_2026-08-09 · The Second Half · The Second Half_

My mother sends a sparkling rose GIF at 6:52 most mornings. I used to find it embarrassing. It's the opposite of spam, spam wants something; the rose wants nothing.

## [How Much of Ageing Is Genetic? Why Your Genes Aren't Your Destiny](https://thesecondhalfletters.substack.com/p/how-much-of-ageing-is-genetic-why)

_2026-08-06 · The Second Half · The Second Half_

How much of how long we live is down to genes? Less than most people assume.

[Listen](https://api.substack.com/feed/podcast/209629667/a45c080e295b529cfd388a7dd87c62a9.mp3)

## [Stop Saying You've Become Your Parents' Parent](https://thesecondhalfletters.substack.com/p/stop-saying-youve-become-your-parents)

_2026-08-03 · The Second Half · The Second Half_

She raised a person. I restarted a router. These are not the same job, and only one of us has ever done the other one's.

## [Why Looking Back Isn't Living in the Past: Reminiscence & Life Review](https://thesecondhalfletters.substack.com/p/why-looking-back-isnt-living-in-the)

_2026-07-30 · The Second Half · The Second Half_

Looking back isn't being stuck in the past. What reminiscence research and Butler's "life review" reveal about why the retelling matters.

[Listen](https://api.substack.com/feed/podcast/208801017/503e0ec55a0152be8c5e7a198b437196.mp3)

## [The Last Family Holiday Nobody Called That](https://thesecondhalfletters.substack.com/p/the-last-family-holiday-nobody-called)

_2026-07-28 · The Second Half · The Second Half_

Nobody announces the last summer your father swims. You find out years later, from a bad photo you almost didn't take.

## [Talking is the best thing you can do for your brain](https://thesecondhalfletters.substack.com/p/conversation-brain-health)

_2026-07-21 · The Second Half · The Second Half_

On why the simplest conversation is the best workout your brain will get

[Listen](https://api.substack.com/feed/podcast/207791223/f9dd503666b28ba9876d5cfe6f29df96.mp3)

## [Last Seen Today at 7:41](https://thesecondhalfletters.substack.com/p/last-seen-today-at-741)

_2026-07-19 · The Second Half · The Second Half_

On checking whether your mother is online, and calling it staying in touch.

## [Trade Smarter With IBKR (Sponsored)](https://crawlproof.com/a/ZHFORk9VErOH)

_2026-07-19 · **Sponsored**_

Join Interactive Brokers through a referral and start investing with low-cost global access.

## [Conversation is more powerful than exercise](https://thesecondhalfletters.substack.com/p/conversation-is-more-powerful-than)

_2026-07-16 · The Second Half · The Second Half_

Why the brain needs conversation the way the body needs movement.

[Listen](https://api.substack.com/feed/podcast/207259207/6b56325707032c979c9a2b0e84efddc0.mp3)