215- The Ritual Effect | How Small Rituals Create Big Changes | Live Life Happy Book Club

The Ritual Effect | How Small Rituals Create Big Changes in Happiness & Health The Science of Rituals (And Why They Matter More Than Habits) Habits vs Rituals — This Changes Everything The Ritual Effect by Michael Norton | Build Meaning Into Daily Life We talk a lot about habits… but what if rituals are the real key to happiness, resilience, and meaning? In this Live Life Happy Book Club feature,…