The Healing Power of Yoga and Herbs with Emily Mills

In this episode, Nathalie welcomes Emily Mills, a 300-hour graduate of Shanti Yoga Training School, registered yoga teacher, and herbalist. Together, they explore Emily’s unique journey in yoga, her teaching path, and her deep connection to herbalism. Topics Covered: Emily’s introduction to yoga, starting with Kundalini Yoga in Spain. Her experience with multiple teacher trainings, including her…