Saving Your Sanity (and Your Humanity) When the World Feels So Heavy

“I got flipped off twice this month—and I wasn’t even driving crazy.” Road rage is up. People are scared, angry, and don’t know where to put it. So it’s spilling out everywhere—on the freeway, in meetings, at the grocery store. In this vulnerable episode, Heather reflects on how we stay grounded and keep showing up as our best selves when everything feels heavy. She shares three episodes that…