letting go: audio

Pick anything below and it plays in the bar at the foot of the window — and keeps playing while you go on browsing the directory.

1. 1▶Toddler Sunday Hits Different: Finding the OK in the World with Kate KennedyFeelings & Co. by Nora McInernyNotes
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2. 2▶Marianne Williamson on the DNC, Trump, and the 2026 MidtermsJeff’s SubstackNotes
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3. 3▶🌹 A little invitation into the Mystical Rose…Selena Joy LovettNotes
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4. 4▶We’re Changing Everything! + Weird ObsessionsTyler Knott GregsonNotes
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5. 5▶The push-pull pattern you don’t realize you’re creating (and why it keeps happening)Codependency AlchemyNotes
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6. 6▶552 | Stories We Tell OurselvesThe Minimalists40:08Notes
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7. 7▶8/16/26 The Humble Way Up // 14:7-14Grumlaw Church32:06Notes
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8. 8▶The Gentle Goods - Exclusive Interview with Ash Raymond James | 8.16.26Tyler Knott GregsonNotes
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9. 9▶Lindsay Clancy, Ironing and other hot topicsFeelings & Co. by Nora McInernyNotes
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10. 10▶BONUS: Hey, Nobody Died: A Q&AFeelings & Co. by Nora McInernyNotes
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11. 11▶Some good things to get you throughFeelings & Co. by Nora McInernyNotes
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12. 12▶What If You Just Forgive? + Poetry ReadingTyler Knott GregsonNotes
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13. 13▶Episode 4: The Feelings That Come Up When Kids Say NoDooley NotedNotes
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14. 14▶Polyamory Is Easier When One Of Them Is Dead: Answering Widow Questions with Rebecca WoolfFeelings & Co. by Nora McInernyNotes
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15. 15▶551 | Children of HoardersThe Minimalists37:41Notes
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16. 16▶What to let go of and what to focus onSelena Joy LovettNotes
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17. 17▶8/9/2026 When Mercy Breaks the Rules // 14:1-6Grumlaw Church27:34Notes
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18. 18▶The Slow Radical Act Of Forgiveness | 8.9.26Tyler Knott GregsonNotes
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19. 19▶On Letting Go + Costco Buys + Poetry ReadingTyler Knott GregsonNotes
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20. 20▶The cheat code that changed my relationship with myselfCodependency AlchemyNotes
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21. 21▶On embracing contradictionDailynessNotes
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22. 22▶He Was A Mirror Of Me: Trauma, Memories, and Family Myths Changing LivesFeelings & Co. by Nora McInernyNotes
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23. 23▶Yoga NidraSelena Joy LovettNotes
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24. 24▶550 | Surgical DeclutteringThe Minimalists49:47Notes
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25. 25▶8/2/2026 When Threats Meet Sovereignty // 13:31-35Grumlaw Church25:31Notes
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26. 26▶What does the Month of August hold in store for you?Selena Joy LovettNotes
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27. 27▶BONUS: Pop(e) Culture TalkFeelings & Co. by Nora McInernyNotes
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28. 28▶Should I call my ex?Feelings & Co. by Nora McInernyNotes
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29. 29▶549 | Humble ThingsThe Minimalists59:35Notes
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30. 30▶Lake of PeaceSelena Joy LovettNotes
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31. 31▶7/26/2026 The Urgency of Entry // 13:22-30Grumlaw Church31:07Notes
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32. 32▶When jealousy shows up (even when you trust your partner)Codependency AlchemyNotes
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33. 33▶Live with Tarot TransformationSelena Joy LovettNotes
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34. 34▶Starlit CanyonSelena Joy LovettNotes
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35. 35▶548 | Past LivesThe Minimalists47:54Notes
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36. 36▶7/19/2026 Small Things, Unstoppable Kingdom // 13:18-21Grumlaw Church27:19Notes
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37. 37▶On letting goDailynessNotes
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38. 38▶Live with Tarot TransformationSelena Joy LovettNotes
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39. 39▶547 | ProcrastinationThe Minimalists46:52Notes
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40. 40▶7/12/2026 Mercy Over Law // 13:10-17Grumlaw Church31:04Notes
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41. 41▶The real reason you can't let go of your exCodependency AlchemyNotes
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42. 42▶546 | Ask for HelpThe Minimalists53:01Notes
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43. 43▶7/5/2026 Sabbath SundayGrumlaw Church34:15Notes
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44. 44▶Introducing DailynessDailynessNotes
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45. 45▶545 | Unoptimized LifeThe Minimalists42:35Notes
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46. 46▶6/28/2026 Unless You Repent // 13:1-9Grumlaw Church24:34Notes
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47. 47▶544 | What a Mess!The Minimalists58:57Notes
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48. 48▶6/21/2026 While There's Time // 12:54-59Grumlaw Church34:53Notes
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49. 49▶What if the pattern isn’t the problem?Codependency AlchemyNotes
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50. 50▶543 | Nothing's MissingThe Minimalists49:12Notes
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