The Life I Prayed For Almost Burned Me Out: Why Rest Isn’t a Luxury—It’s Survival

Have you ever felt like you had to earn your rest? In this deeply personal episode, I’m opening up about burnout, grief, anxiety, and the moment I realized my body was begging me to slow down. We often think rest only means sleep, but I’ve learned that rest can also look like setting boundaries, saying no without guilt, and choosing yourself before exhaustion chooses for you. If you’ve been…