# learn ad (video feeds) — RSS Amplifier Recent posts from the 1 feeds in the RSS Amplifier directory that cover learn ad. Page: Feed: --- ## [857 The Power of 'Moving Art' for Mental Health with Louie Schwartzberg](https://terricole.libsyn.com/857-the-power-of-moving-art-for-mental-health-with-louie-schwartzberg) _2026-08-20 · The Terri Cole Show_ What if beauty could change the way you experience life? In this conversation, I sit down with visionary filmmaker Louie Schwartzberg to talk about gratitude, nature, beauty, wonder, and mental health—and why paying attention to the natural world can help us become more present and connected. Louis shares the story behind his breathtaking films Fantastic Fungi, Gratitude Revealed, and Moving Art,… [Listen](https://traffic.libsyn.com/secure/terricole/PODCAST_Louie_Schwartzberg.mp4?dest-id=298334) ## [856 Signs of Abandonment Issues (374 Rerun)](https://terricole.libsyn.com/856-signs-of-abandonment-issues-374-rerun) _2026-08-18 · The Terri Cole Show_ Do you find that you attach unusually quickly to people, whether in friendships or romantic relationships? Do you stay in relationships that you know are bad for you because the thought of being alone scares you more than staying in a bad relationship? Or do you repeatedly find yourself in relationships with unavailable people? If you answered yes to any of these questions, you might have… [Listen](https://traffic.libsyn.com/secure/terricole/1787027483949_374_Signs_of_Abandonment_Issues_Export_3.mp3?dest-id=298334) ## [851 10 Signs You're Suppressing Your Anger (354 Rerun)](https://terricole.libsyn.com/851-10-signs-youre-suppressing-your-anger-354-rerun) _2026-08-15 · The Terri Cole Show_ When you're upset with someone about something, do you: Say nothing, but silently keep score? Talk to other people about it? Ice the person out? Send them a passive-aggressive or sarcastic text? If any of those rang a bell, you are not alone which is why in this week's episode, I'm breaking down the top 10 indicators that you might be suppressing and/or unconsciously repressing your anger. Raising… [Listen](https://traffic.libsyn.com/secure/terricole/354_10_Signs_Youre_Suppressing_Your_Anger_Export_2_Rerun.mp3?dest-id=298334) ## [855 Being Nice to Avoid Conflict Isn't Nice, It's Controlling - Here's Why (714 Rerun)](https://terricole.libsyn.com/855-being-nice-to-avoid-conflict-isnt-nice-its-controlling-heres-why-714-rerun) _2026-08-11 · The Terri Cole Show_ Are you a nice person? Do you think it's possible to be too nice? Or that wanting to be nice is an excuse some high-functioning codependents hide behind to avoid conflict? In my personal and professional experience, it is possible to be too nice, and it's not great for your relationships. In this episode, we'll explore what it means to be nice, what being too nice looks like, why it matters, and… [Listen](https://traffic.libsyn.com/secure/terricole/714_Being_Nice_to_Avoid_Conflict_Export_3_Rerun.mp3?dest-id=298334) ## [854 Discover Your Anxiety Type with Noelle McWard Aquino](https://terricole.libsyn.com/854-discover-your-anxiety-type-with-noelle-mcward-aquino) _2026-08-06 · The Terri Cole Show_ Anxiety doesn't always look like fear — sometimes it looks like control, perfectionism, people pleasing, and doing everything "right." In this episode of The Terri Cole Show, I explore the types of anxiety that often hide beneath high-functioning behaviors, codependency, and the struggle to set healthy boundaries. I sit down with anxiety expert Noelle McWard Akino to explain how anxiety can show… [Listen](https://traffic.libsyn.com/secure/terricole/PODCAST_Discover_Your_Anxiety_Type_with_Noelle_McWard_Aquino_1.mp4?dest-id=298334) ## [853 5 Signs your emotional boundaries need work (341 Rerun)](https://terricole.libsyn.com/853-5-signs-your-emotional-boundaries-need-work-341-rerun) _2026-08-05 · The Terri Cole Show_ Do you ever feel responsible for the feelings of others? Do you overgive and overfunction? Do you suffer from chronic indecision? If any of those things resonate, today's episode is for you. I am going to share with you five signs that your emotional boundaries need help. Read the show notes for today's episode at terricole.com/853 [Listen](https://traffic.libsyn.com/secure/terricole/341_5_Signs_Your_Emotional_Boundaries_Need_Work_Export_1_CBR.mp3?dest-id=298334) ## [852 ADHD Regulation with Jenna Free](https://terricole.libsyn.com/852-adhd-regulation-with-jenna-free) _2026-07-30 · The Terri Cole Show_ ADHD nervous system regulation may be the missing piece behind ADHD paralysis, overwhelm, and executive dysfunction. What if many ADHD symptoms aren't just ADHD—but signs of a nervous system stuck in fight or flight? In this episode, I sit down with therapist and ADHD expert Jenna Free to explore a different way of understanding adult ADHD. We discuss why ADHD nervous system regulation can be more… [Listen](https://traffic.libsyn.com/secure/terricole/PODCAST_ADHD.mp4?dest-id=298334) ## [850 Fair Fighting with Kim Polinder](https://terricole.libsyn.com/850-fair-fighting-with-kim-polinder) _2026-07-23 · The Terri Cole Show_ Conflict resolution isn't about avoiding arguments—it's about learning how to repair them. In this conversation, I explore why couples keep having the same fight, how attachment styles affect relationships, and why emotional regulation matters even more than communication when conflict arises. If you've ever wondered why arguments keep repeating or how to repair after an argument without feeling… [Listen](https://traffic.libsyn.com/secure/terricole/PODCAST_Fair_Fighting_with_Kim_Polinder_3.mp4?dest-id=298334) ## [849 Spot Emotional Manipulation (313 Rerun)](https://terricole.libsyn.com/849-spot-emotional-manipulation-313-rerun) _2026-07-21 · The Terri Cole Show_ Have you ever been in an argument with someone and before the end of the argument, even though they have done something quite egregious, you find yourself apologizing? Have you ever been in a heated exchange with someone and they straight up deny the thing you know they did? This could sound like, "What are you talking about?"; "I never said/did that."; or, "I'm worried about you." If you are… [Listen](https://traffic.libsyn.com/secure/terricole/TC-_313-_Edited_CBR.mp3?dest-id=298334) ## [848 Art Imitating Life with Filmmaker Tracie Laymon](https://terricole.libsyn.com/848-art-imitating-life-with-filmmaker-tracie-laymon) _2026-07-16 · The Terri Cole Show_ What happens when the father you needed never showed up? In this episode, I sit down with filmmaker Tracie Laymon, creator of Bob Trevino Likes It, to explore how growing up with an emotionally unavailable father shaped her life, relationships, and sense of self. We talk about the father wound, people-pleasing, self-abandonment, healing through safe relationships, and why chosen family can become… [Listen](https://traffic.libsyn.com/secure/terricole/PODCAST_Art_Imitating_Life_with_Film_Maker_Tracie_Laymon.mp4?dest-id=298334) ## [Privacy-first AI-native browser (Sponsored)](https://crawlproof.com/a/a2BuR58KEFK0) _2026-07-16 · **Sponsored**_ No telemetry or ads — built on Ungoogled Chromium with a built-in AI sidebar and CLI. ## [847 Codependency: From Confusion to Clarity (349 Rerun)](https://terricole.libsyn.com/847-codependency-from-confusion-to-clarity-rerun) _2026-07-14 · The Terri Cole Show_ Are you confused about what it means to be codependent? Do you ever wonder what codependency looks like in practice? If you're nodding your head yes, that's understandable. In my experience, there is often confusion around the topic of codependency, with a ton of misconceptions and a plethora of myths clouding up what it looks like in real life. In today's episode, I'm delivering rock-solid… [Listen](https://traffic.libsyn.com/secure/terricole/348_Codependency_From_Confusion_to_Clarity_Export_1_Rerun.mp3?dest-id=298334)