852 ADHD Regulation with Jenna Free

ADHD nervous system regulation may be the missing piece behind ADHD paralysis, overwhelm, and executive dysfunction. What if many ADHD symptoms aren't just ADHD—but signs of a nervous system stuck in fight or flight? In this episode, I sit down with therapist and ADHD expert Jenna Free to explore a different way of understanding adult ADHD. We discuss why ADHD nervous system regulation can be more…