lbs

Pick anything below and it plays in the bar at the foot of the window — and keeps playing while you go on browsing the directory.

1. 1▶How to Lose 25 lbs by Memorial Day (Guaranteed!)Dad Bod WOD Podcast18:40
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2. 2▶You’re Mad About the Wrong Things... And That's Keeping You FatDad Bod WOD Podcast18:40
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3. 3▶Why Most Fitness Programs Fail You... And What to Do InsteadDad Bod WOD Podcast23:36
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4. 4▶How Are Those Resolutions Going? Let's Fix 'Em!Dad Bod WOD Podcast19:34
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5. 5▶3 Workouts a Week is All You Need! But There's a Catch...Dad Bod WOD Podcast19:34
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6. 6▶The Mirror Doesn’t Lie (And That’s a Good Thing)Dad Bod WOD Podcast26:19
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7. 7▶How to Become Unstoppable in 2026 (4 Coaches, 1 Blueprint)Dad Bod WOD Podcast1:12:06
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8. 8▶The Fit Dad Year-End Audit: Get Honest Before You Set GoalsDad Bod WOD Podcast12:33
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9. 9▶How to Handle Holiday Stress Without Derailing Your HealthDad Bod WOD Podcast14:41
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10. 10▶How to Finish the Year Strong (Even If You’ve Fallen Off)Dad Bod WOD Podcast16:23
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