What I Learned from A Mind For Numbers by Barbara Oakley

Focus vs. Diffuse Thinking Learning requires switching between two modes: Focused mode: when you’re locked in, working through details. Diffuse mode: when your brain wanders, making connections in the background. Taking a break is part of working. Just like muscles need recovery between sets and workouts, the brain needs downtime for deep learning. A great way to utilize diffuse mode is while…