# lakin73 (audio feeds) — RSS Amplifier Recent posts from the 1 feeds in the RSS Amplifier directory that cover lakin73. Page: Feed: --- ## Coaching Elite Athletes _2026-03-02 · Building Better Bodies_ Most people think elite athletes just need motivation. They don’t. They need precision, trust, and coaching that actually understands them. In this episode, we talk about what coaching looks like at the highest level — how to build rapport over time, why athletes only respond when they trust your competence, and how understanding their experience changes everything. If you want insight into what… [Listen](https://www.buzzsprout.com/686780/episodes/18732053-coaching-elite-athletes.mp3) ## Why Do We Avoid The Hard Things _2026-02-23 · Building Better Bodies_ In This podcast I fly Solo and discuss my thoughts on why we avoid doing the hard things and why as humans we take the easy route. INSTAGRAM @wayne\_lakin73 @bannatynetamworth [Listen](https://www.buzzsprout.com/686780/episodes/18722748-why-do-we-avoid-the-hard-things.mp3)