lais coach
The 10 most recent episodes and tracks on this topic, about 9.4 hours of it.
Saves to your Listen queue, to pick up on another day or another device.
Pick anything below and it plays in the bar at the foot of the window — and keeps playing while you go on browsing the directory.
- We’re Not Here to Talk About Crowns or Titles | Miss Teen International USA 2025 (Andrea’s Story)LAIS and The Coach52:44Notes
- Transformation over Trophies : The Mindset Shift Most Competitors NeedLAIS and The Coach1:03:41Notes
- 20 Years of Dieting… Then THIS Finally WorkedLAIS and The Coach1:12:06Notes
- Embodiment Over Discipline: Why Your Body Resists Change (with Kristy Eagleton)LAIS and The Coach55:58Notes
- The 4–6 Week Rule: Why Your Skincare Isn’t “Not Working” Yet (with Samantha)LAIS and The Coach43:31Notes
- From Athlete to Mom: Identity Shifts, Burnout, and the Truth About “Bounce-Back” CultureLAIS and The Coach1:05:05Notes
- Menopause Isn’t the Problem — Stress Is. (And Estrogen Was Covering For You)LAIS and The Coach1:06:35Notes
- Why You Keep Sabotaging Yourself: Trauma, Identity, and Expanding Your Success Zone w/ Genea BarnesLAIS and The Coach54:39Notes
- You Are the Sum of Your Last 2 Moves – Quantum Leaps, Energy & MentorshipLAIS and The Coach49:48Notes
- WBFF Worlds Miami Recap: Why WBFF ≠ Bodybuilding + The Power of Momentum | Lais & The CoachLAIS and The Coach42:28Notes
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