Are We Making Perimenopause Worse? A New Approach with Ali Damron

In this episode, Ali Damron and Kylie explore the profound impact of stress on women's health, especially during perimenopause. They discuss neuroplasticity, managing stress, and redefining our relationship with emotions and body image to foster resilience and well-being. This is an EMPOWERING message around perimenopause, stress and how you can THRIVE. Key Topics Impact of chronic stress on…