Letting Life Change You with Simona Irwin

Simona Irwin is a Toronto-based mindfulness teacher, somatic practitioner and family constellation facilitator who weaves nervous system tending, deep ecology, and embodied movement into spaces of belonging and aliveness. This is a conversation about healing, but not in a neat or prescriptive way. It’s about what it means to live through something difficult, to change because of it, and to keep…