# kundalini (audio feeds) — RSS Amplifier Recent posts from the 2 feeds in the RSS Amplifier directory that cover kundalini. Page: Feed: --- ## [#106 breathe, b!tch! get out the way! 💫 ;) (let's talk kundalini yoga & pranayama)](https://podcasters.spotify.com/pod/show/thecosmictea/episodes/106-breathe--b-tch--get-out-the-way-----lets-talk-kundalini-yoga--pranayama-e3jlogj) _2026-05-20 · kir grace 👽 · The Cosmic Tea with Kir Grace 👽_ 🌀 TODAY’S EPISODE IS FOR YOU, IF… You’ve been trying to control your life through overthinking 🙋‍♀️ It feels like you've got 97039483242 tabs open in your brain. You’re overanalyzing your next step and your nervous system is taking the hit. ou’re holding your breath checking your bank account 😬 Meanwhile your aura is like…girl PLEASE sit down and breathe 👽🌬️ This episode is for the… [Listen](https://anchor.fm/s/1651dec8/podcast/play/120299475/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-20%2F7bb39557-67dc-24c0-dc52-4cfc2e2f29d4.m4a) ## [#105 come chant with me! ong namo guru dev namo](https://podcasters.spotify.com/pod/show/thecosmictea/episodes/105-come-chant-with-me--ong-namo-guru-dev-namo-e3j764d) _2026-05-11 · kir grace 👽 · The Cosmic Tea with Kir Grace 👽_ Welcome to a bite size piece of Intro to Kundalini Yoga In this episode we explore the Adi Mantra: Ong Namo Guru Dev Namo The first mantra traditionally chanted in Kundalini yoga to “tune in” before practice begins. Inside this episode we explore: the meaning of the Adi Mantra tuning into a different frequency + flow state mantra as nervous system regulation shifting from reacting → awareness the… [Listen](https://anchor.fm/s/1651dec8/podcast/play/119821901/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-11%2F930cdd32-aede-ae5e-c2d1-71bce48a3457.m4a) ## [#104 Intro to kundalini yoga with kir: MANTRA!](https://podcasters.spotify.com/pod/show/thecosmictea/episodes/104-Intro-to-kundalini-yoga-with-kir-MANTRA-e3j4prd) _2026-05-11 · kir grace 👽 · The Cosmic Tea with Kir Grace 👽_ Welcome to Week 1 of Intro to Kundalini Yoga ✨ ✨ Join the Intro to Kundalini Yoga waitlist: ⁠https://xokirgrace.myflodesk.com/introtokundaliniwaitlist In this episode we dive into one of my favorite topics everrrrr mantra!! We explore: what Kundalini yoga actually is mantra as “mind projection” sound, vibration + the nervous system the 3D / 4D / 5D framework why chanting can feel emotional Guru… [Listen](https://anchor.fm/s/1651dec8/podcast/play/119743789/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-11%2Fb5499707-5829-5ce6-4312-8620c2e7e33e.m4a) ## [A Conversation with Scott Nathan](https://sexualalchemy.libsyn.com/a-conversation-with-scott-nathan-0) _2026-04-06 · Sacred Alchemy_ In this episode of Sacred Alchemy , I had the pleasure of speaking with the multifaceted Scott Nathan, a former photographer, best-selling author of The Big Book of Bad Decisions , and host of the Bad Decisions Podcast . Our conversation was a delightful exploration of Scott's life experiences, particularly his time in Hollywood during the 80s and 90s, and the fascinating stories that have shaped… [Listen](https://traffic.libsyn.com/secure/sexualalchemy/Scott_Nathan1.mp3?dest-id=1957181) ## [#103 the universe doesn't speak english, it speaks...sanskrit? 🤔](https://podcasters.spotify.com/pod/show/thecosmictea/episodes/103-the-universe-doesnt-speak-english--it-speaks---sanskrit-e3he8i6) _2026-04-04 · kir grace 👽 · The Cosmic Tea with Kir Grace 👽_ ⁠BOOK YOUR 1:1 QUANTUM HEALING⁠ ⁠CALM THE CHAOS 11 DAY KUNDALINI ⁠ This episode is for you IF: - You're doing all the things - the mindset work, the healing, the content - and you're still not receiving what you want. And you can't figure out why. 🔄😓 - You notice that when you create or sell from a stressed, stuck, fearful place... it just doesn't land. The content flops. The clients don't come.… [Listen](https://anchor.fm/s/1651dec8/podcast/play/117956614/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-4%2Fbe610ae3-2195-df4e-e666-f0bd6015c40b.m4a) ## [#102 your inner child is blocking your bag 💰 (lovingly)](https://podcasters.spotify.com/pod/show/thecosmictea/episodes/102-your-inner-child-is-blocking-your-bag--lovingly-e3hd7pq) _2026-04-03 · kir grace 👽 · The Cosmic Tea with Kir Grace 👽_ book your 1:1 Quantum Healing with kir 🌀 THIS EPISODE IS FOR YOU IF… You have so much inside you. Ideas, gifts, things you want to make and share and say. And somehow they just... stay there. The freeze before you create. The spiral before you post. The thing that lives in your body for months and never makes it out into the world. Your inner child is not trying to ruin your life. she's just… [Listen](https://anchor.fm/s/1651dec8/podcast/play/117923066/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-3%2Fae95f654-9e89-83b0-e34c-69ef06bcc42c.m4a) ## [#101 how to get control of your life (it's not what you think)](https://podcasters.spotify.com/pod/show/thecosmictea/episodes/101-how-to-get-control-of-your-life-its-not-what-you-think-e3gplk0) _2026-03-21 · kir grace 👽 · The Cosmic Tea with Kir Grace 👽_ CALM THE CHAOS 𝗧𝗢𝗗𝗔𝗬'𝗦 𝗘𝗣𝗜𝗦𝗢𝗗𝗘 𝗜𝗦 𝗙𝗢𝗥 𝗬𝗢𝗨, 𝗜𝗙:You've been saying "i just need to get control of my life" on repeat. You have lists. You have plans. You're thinking about it constantly. And somehow nothing is actually moving. Let's talk about why. 𝗜𝗡 𝗧𝗢𝗗𝗔𝗬'𝗦 𝗘𝗣𝗜𝗦𝗢𝗗𝗘 𝗪𝗘 𝗖𝗢𝗩𝗘𝗥: 🌟 Why "getting control" is actually the thing blocking you - and what the… [Listen](https://anchor.fm/s/1651dec8/podcast/play/117281856/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-21%2F05ac6ad7-a351-f0bb-7a17-cd259a7d2b87.m4a) ## [#100 tbh I thought I'd be richer, calmer & pregnant by now!! 🤪](https://podcasters.spotify.com/pod/show/thecosmictea/episodes/100-tbh-I-thought-Id-be-richer--calmer--pregnant-by-now-e3gj2cb) _2026-03-17 · kir grace 👽 · The Cosmic Tea with Kir Grace 👽_ CALM THE CHAOS! 𝗧𝗢𝗗𝗔𝗬’𝗦 𝗘𝗣𝗜𝗦𝗢𝗗𝗘 𝗜𝗦 𝗙𝗢𝗥 𝗬𝗢𝗨, 𝗜𝗙: You WANNNTTTT ✨ a life that feels aligned, calm, creative, abundant… but when it comes time to actually show up, create, post, make moves, trust yourself… …you freeze. You overthink. You avoid. You disappear. You tell yourself you’ll do it when you feel better, clearer, more confident. And then that moment never comes. This is… [Listen](https://anchor.fm/s/1651dec8/podcast/play/117065547/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-17%2F53ea3a2e-b94b-5de7-99fc-491a784a62ea.m4a) ## [A Conversation with Jordan Flesher](https://sexualalchemy.libsyn.com/a-conversation-with-jordan-flesher-0) _2026-03-06 · Sacred Alchemy_ In this episode of Sacred Alchemy, I am thrilled to welcome back my dear friend Jordan Flesher, who joins us from Canada. Jordan is currently pursuing his master's in clinical psychology, but he is also a remarkable sacred alchemist, a sexual healing coach, and a master of tarot and magic. Our conversation dives deep into the fascinating world of sex magic, a term that often gets thrown around but… [Listen](https://traffic.libsyn.com/secure/sexualalchemy/0226_2.mp3?dest-id=1957181) ## [A Conversation with Gareth Pickering](https://sexualalchemy.libsyn.com/a-conversation-with-gareth-pickering) _2026-02-07 · Sacred Alchemy_ In this episode of Sacred Alchemy, Elizabeth Hudson delves into the profound and often misunderstood realm of sacred sexuality with guest Gareth Pickering, a men's coach and sacred sexuality warrior from South Africa. The conversation explores the intricate relationship between sexuality, shame, and personal healing, particularly as it pertains to men. Gareth shares his personal journey, revealing… [Listen](https://traffic.libsyn.com/secure/sexualalchemy/Gareth_Pickering.mp3?dest-id=1957181) ## [Meet Claude, the AI assistant (Sponsored)](https://crawlproof.com/a/d8HRE73639gD) _2026-02-07 · **Sponsored**_ Conversational AI to answer questions, brainstorm ideas, and help with tasks. ## [A Conversation with Tom Lancaster](https://sexualalchemy.libsyn.com/a-conversation-with-tom-lancaster-0) _2026-01-22 · Sacred Alchemy_ In this episode of Sacred Alchemy, I had the immense pleasure of reconnecting with my friend Tom Lancaster from Canada, the founder of Altitude Institute. Tom is dedicated to bridging the gap between leadership and adventure, using nature as a transformative gateway to the soul. Our conversation was rich and profound, exploring the deep connections we have with the natural world and the importance… [Listen](https://traffic.libsyn.com/secure/sexualalchemy/Tom_Lancaster.mp3?dest-id=1957181) ## [A Conversation with Karena Virginia](https://sexualalchemy.libsyn.com/a-conversation-with-karena-virginia) _2025-11-22 · Sacred Alchemy_ In this episode of Sacred Alchemy , I, Elizabeth Hudson, have the immense pleasure of welcoming my dear friend and fellow spiritual seeker, Karena Virginia. Together, we delve into the intricate relationship between our spiritual journeys and the challenges we face as women navigating the patriarchal structures within the Kundalini community and beyond. Karina shares her unique upbringing,… [Listen](https://traffic.libsyn.com/secure/sexualalchemy/1122_2.mp3?dest-id=1957181) ## [A Conversation with Maria Fenn](https://sexualalchemy.libsyn.com/a-conversation-with-maria-fenn) _2025-10-01 · Sacred Alchemy_ Maria Fenn journey is a profound commitment to guiding others on their path to joy and passion through the transformative power of kundalini yoga. She have dedicated her life to integrating diverse holistic practices, from Classical Kinesiology to Sound Healing, Dance, Mantra, Holistic Personal Training, Nutrition, creating a unique approach that harmonises the physical, mental, emotional,… [Listen](https://traffic.libsyn.com/secure/sexualalchemy/10125.mp3?dest-id=1957181) ## [#99 Ek Ong Kar & the frequency of receiving more money 💸](https://podcasters.spotify.com/pod/show/thecosmictea/episodes/99-Ek-Ong-Kar--the-frequency-of-receiving-more-money-e36ila5) _2025-08-07 · kir grace 👽 · The Cosmic Tea with Kir Grace 👽_ www.kirgrace.com/hotgirlaura DOORS CLOSE AUGUST 31ST - Join now! The Magic Mantra: Receiving Love, Rewiring Your Nervous System & Dissolving Karma Ek Ong Kar Sat Gur Prasad is referred to as the “magic mantra” in the Kundalini tradition. It's not about calling desires in through force — it's about dissolving the resistance that’s been blocking you from receiving what’s already meant for you. The… [Listen](https://anchor.fm/s/1651dec8/podcast/play/106566405/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-7%2F76c2930d-7dde-0f03-6a66-4a7d28db80ce.m4a) ## [#98 what overthinking does to your aura (& how to fix it fast)](https://podcasters.spotify.com/pod/show/thecosmictea/episodes/98-what-overthinking-does-to-your-aura--how-to-fix-it-fast-e36cp0d) _2025-08-03 · kir grace 👽 · The Cosmic Tea with Kir Grace 👽_ ✨ Pulled from an IG Live If you’ve been spiraling about money, biz, your next post, or honestly just life ~ this is the episode you didn’t know you needed. We talk about: 🌀 What stress + overthinking actually do to your aura 📉 Why your energy field collapses when you’re in a loop 📿 How mantra works differently than mindset and why it hits deeper 💨 A real-time Kundalini practice to clear your… [Listen](https://anchor.fm/s/1651dec8/podcast/play/106373581/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-3%2F405030451-44100-2-a507cdbbc1351.mp3) ## [A Conversation with Tom Lancaster](https://sexualalchemy.libsyn.com/a-conversation-with-tom-lancaster) _2025-08-01 · Sacred Alchemy_ In this episode of Sacred Alchemy, I had the immense pleasure of speaking with Tom Lancaster, a leadership and soul guide who runs Altitude Evolution. Tom takes individuals and corporate groups on transformative retreats into the wilds of Canada, where he helps them reconnect with their essence through the power of nature. From a young age, Tom exhibited a strong desire for exploration, but… [Listen](https://traffic.libsyn.com/secure/sexualalchemy/Tom_Lancaster_mixdown.mp3?dest-id=1957181) ## [#97 subconscious entanglements, pink dresses and a surprise $3k cash moment!](https://podcasters.spotify.com/pod/show/thecosmictea/episodes/97-subconscious-entanglements--pink-dresses-and-a-surprise-3k-cash-moment-e3611m7) _2025-07-25 · kir grace 👽 · The Cosmic Tea with Kir Grace 👽_ this was from an ig live with @herazee and @xokirgrace If you’ve ever said, “I feel blocked, stuck, or like something’s in the way…” this episode is gonna blow your whole understanding of energy wide open. We’re talking: → The real deal behind “blocks” (aka subconscious entanglements in the aura) → Why Kundalini mantra clears them faster than anything else → What the neutral mind actually is and… [Listen](https://anchor.fm/s/1651dec8/podcast/play/105989255/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-25%2F404539094-44100-2-380579aff3b7a.mp3) ## [A Conversation with Princess Sarah Culberson](https://sexualalchemy.libsyn.com/a-conversation-with-princess-sarah-culberson) _2025-06-30 · Sacred Alchemy_ In this episode of Sacred Alchemy , I had the immense pleasure of welcoming my dear friend, Princess Sarah Culberson, to the show. Our conversation was a heartfelt exploration of her extraordinary life journey, which began as an adopted child in West Virginia and led her to discover her royal heritage in Sierra Leone. Sarah's journey is a testament to the power of forgiveness, understanding, and… [Listen](https://traffic.libsyn.com/secure/sexualalchemy/sarah_mixdown.mp3?dest-id=1957181) ## [A Conversation with Anthony Magistrale](https://sexualalchemy.libsyn.com/a-conversation-with-anthony-magistrale) _2025-05-01 · Sacred Alchemy_ A Professor from the University of Vermont, Anthony Magistrali. With over 42 years of teaching experience and the author of more than 26 books, Tony brings a wealth of knowledge and insight, particularly in the realms of American literature and the Gothic genre. Tony shaped my understanding of literature as a reflection of culture, particularly in exploring the darker aspects of the human psyche.… [Listen](https://traffic.libsyn.com/secure/sexualalchemy/Anthony1_mixdown.mp3?dest-id=1957181) ## [8.1% APY Plus Free Stock (Sponsored)](https://crawlproof.com/a/PLa5Awzpj6sF) _2025-05-01 · **Sponsored**_ Claim 8.1% APY and up to $1,030 in SK hynix and Nvidia stock. ## [A Conversation with Guru Singh](https://sexualalchemy.libsyn.com/a-conversation-with-guru-singh) _2025-04-02 · Sacred Alchemy_ With over 57 years of experience as a celebrated spiritual teacher, musician, and author, Guru Singh brings a wealth of knowledge and insight to our discussion on the profound topics of monogamy, commitment, and divine union. Guru Singh emphasizes that true connection requires us to look inward, suggesting that the perceived boredom of long-term relationships can be an invitation to discover… [Listen](https://traffic.libsyn.com/secure/sexualalchemy/Guru_mixdown.mp3?dest-id=1957181)