Look After Your Health

To some, this might sound obvious. To others, it might seem unimportant. But I’ve learned firsthand that health should be your number one priority. In 2020, after reading Atomic Habits , I took the advice and decided to become a runner. By 2022, I had joined Park Run and was regularly doing 5k runs. To date, I’ve completed over 30 Park Runs and countless 1.5k or 3k runs in between. Running has…