Episode 34: Geeta Girl Discusses Finding Steadiness in the Storm

In this episode, we continue our conversation about what the Bhagavad Geeta teaches us about navigating the journey of caregiving. We explore the critical role of equanimity — the ability to remain steady amidst life’s inevitable changes, uncertainties, and challenges. Drawing from the Geeta’s lessons, we discuss practical ways to cultivate equanimity: meditation, accepting the natural ups and…