How Poor Sleep Quality Ruined My Life (No, Really)

Last October, when I first sought professional help after getting my depression diagnosis, and it became clear that I was going to be unable to do my job for an extended period of time. I made a quick blog post (titled Burned Out ) to inform everyone that things were not going well, and that I was going to be inactive for a bit. It wasn’t a long post, and I closed it like so: I have sought…