Episode 284 "Forged at Hackney Fitness" Ft. Darrian and Owen

On this week's show, Joe traveled to Hackney Fitness & MMA to sit down with Darrian Hayes and Owen Elkins for conversation centered around training, fighting, and growth. The group dives into their recent fights and lessons learned inside the cage. We talk about those experiences shaping the way they coach others in the gym. Owen breaks down how the nickname “Silverback” came to be. We discuss gym…