Compassionately Mindful - Dhamma Talk & Guided Meditation 1/2 | Ajahn Brahm | 28 June 2025

In the opening talk to this retreat, Ajahn Brahm provides guidance and stories that illustrate core tenets of meditation practice, including silence, relaxation, mindful appreciation, and loving-kindness. He then leads a 40-minute meditation in which he encourages the retreatants to find comfort and relaxation through kind awareness, and to cultivate gratitude for and trust in the breath. This is…