64. The Purring of the Earth

Did you know the Earth has a hum? It's way too low to hear with our physical ears, but there are ways to enjoy it anyway, and today we explore one of them: a guided meditation to hear the ultra-low humming of the Earth. This meditation will take us into the ocean, which is the actual source of most of the hum—because visiting the ocean, even in our imaginations, is deeply soothing and refreshing.…