Are We Teaching CrossFit Wrong to Beginners?

Are we actually setting beginners up for success in CrossFit, or just overwhelming them on Day One? Danny Lehr is joined by Blair Morrison and Wes Piatt to debate whether the 9 fundamental movements are still the best way to onboard new members, what skills beginners really need first, and how on-ramps impact coaching quality, culture, and retention. From deadlifts vs push-ups to running form,…