#21: Feel It to Heal It with Frits Van Den Heuval Van Varik

Meet Frits Van Den Heuval Van Varik , the founder of BaseQamp. Through his work with the Dutch Marine Corps, Amsterdam Police, Amsterdam Fire Department and in youth services, Frits recognised two fundamental human needs: a safe space to develop self-awareness and practical tools for navigating life's emotional challenges. He invites us to see our 'emotional backpacks' filled with joy, struggle,…