Ep. #361 - Reflection: From “Have To” to “Get To”

In this Reflection on The Journey, I share a lesson that started for me when I was a teenager preparing for a bodybuilding competition. During a difficult stretch of dieting and training, I began to realize how much the words we use can shape the way we experience what we are going through. Over time, “Today’s better than yesterday” became a phrase that helped me shift my perspective. More…