# ketogenic diet (audio feeds) — RSS Amplifier Recent posts from the 1 feeds in the RSS Amplifier directory that cover ketogenic diet. Page: Feed: --- ## The Secret to Weight Loss On Low Carb _2026-03-31 · Dr Karl Goldkamp - Keto Naturopath_ Today we’re talking about the secret to losing weight correctly. Or the reasons why people tend to fail on what they think of as a ketogenic diet. The popular (mis)perception of keto We hear a lot about keto currently, and the popular perception is that there are many experts out there who can tell us what to do. The truth, however, is that there is no accountability to the definition of what keto… [Listen](https://www.buzzsprout.com/482971/episodes/18936842-the-secret-to-weight-loss-on-low-carb.mp3) ## Cracking the Code to a Weight Loss Stall _2026-03-18 · Dr Karl Goldkamp - Keto Naturopath_ THE most common question sent into me is about weight loss, more accurately fat loss. My short answer to the is a month focused on a protein sparing fast. We've developed the most comprehensive method to do this anywhere. we call it Precision PSMF with omega balancing. I believe it is the closest we can get to our ancestral diet we have ever been. On this podcast I delve into the reason why this… [Listen](https://www.buzzsprout.com/482971/episodes/18870126-cracking-the-code-to-a-weight-loss-stall.mp3) ## Don't let Purines be the Death of You! _2026-03-05 · Dr Karl Goldkamp - Keto Naturopath_ High Purines food are potentially a very uncomfortable problem for many of us. Directly associated elevated uric acid and from there to an array of painful medical conditions ranging from gout to various neurological conditions like dementia and Alzheimer's. So what the heck are 'high purine foods' and what is the problem with them. Let's talk! [Listen](https://www.buzzsprout.com/482971/episodes/18795954-don-t-let-purines-be-the-death-of-you.mp3) ## Keto, Saturated Fats, and Uric Acid. _2026-02-26 · Dr Karl Goldkamp - Keto Naturopath_ For all of us on Keto, we have come to appreciate saturated fats if not love them. However in the context of other factors such as your omega 6/3 ratio, that possible combination could affect your very negatively as measured with your Uric acid levels. Time to review this context in light of this bigger picture. —————————COME SAY HI!!! —————————— Podcast: https://www.buzzsprout.com/482971/episodes… [Listen](https://www.buzzsprout.com/482971/episodes/18739722-keto-saturated-fats-and-uric-acid.mp3) ## Keto, Carnivore and Gout: The Painful Truth _2026-02-18 · Dr Karl Goldkamp - Keto Naturopath_ If there was a topic no one wants to talk about in regards to 'Keto' it has to be about Gout. If you're going to open up that topic than you also have to talk about the lab test Uric Acid. Then it does become a 'gnarly' issue to discuss. Let's get into it whether you Gout or not you most certain need to know about Uric Acid if you are consider Keto or carnivore or not. —————————COME SAY HI!!!… [Listen](https://www.buzzsprout.com/482971/episodes/18700192-keto-carnivore-and-gout-the-painful-truth.mp3) ## Keto, Microbiome, MCT Oil, Crohns, Ulcerative Colitis _2026-02-05 · Dr Karl Goldkamp - Keto Naturopath_ Most people don't hear of the dramatic effects a ketogenic lifestyle provides to your microbiome, you gut health. I came to Keto through my personal research back in 2012 looking for something to help my own gut health crisis of UC and crohns. I was curious if the 'butyrate' that was produced in ketosis was similar to the butyrate that is the 'prefered fuel' for the large intestine or if it would… [Listen](https://www.buzzsprout.com/482971/episodes/18618823-keto-microbiome-mct-oil-crohns-ulcerative-colitis.mp3) ## Why 'Keto' Is Only 50 Percent Successful And What To Do About It. _2026-01-26 · Dr Karl Goldkamp - Keto Naturopath_ On the face of it that sounds negative. Not at all. I view low carb (nutritional keto) as a requirement for health yet over 50 percent of people who seek professional medical guidance for implementing this specific way of dietary life DO NOT perceive any benefit. No weight loss, no metal clarity, nada. Therefore, having know this for the last 4 years I've been wondering, investigation why that is.… [Listen](https://www.buzzsprout.com/482971/episodes/18537418-why-keto-is-only-50-percent-successful-and-what-to-do-about-it.mp3) ## Saturated Fats and MCT Oil _2026-01-20 · Dr Karl Goldkamp - Keto Naturopath_ I know it is difficult to know what is true and accurate information from what is professional marketing hype. This podcast is about a very special application of using saturated fats to support metabolic decline in not only so many conditions and disorders but for yourself personally to sharpen your mind and mental capabilities. —————————COME SAY HI!!! —————————— Podcast:… [Listen](https://www.buzzsprout.com/482971/episodes/18537388-saturated-fats-and-mct-oil.mp3) ## Creating a Younger Brain for a Sharper Mind _2026-01-05 · Dr Karl Goldkamp - Keto Naturopath_ Is there anything worse than 'losing your mind' or rather your cognitive ability, or worse yet to watch someone else lose theirs that you care about like your spouse or parents or grandparents. There is something you can do and it IS worth knowing about. —————————COME SAY HI!!! —————————— Podcast: https://www.buzzsprout.com/482971/episodes Facebook Group about Keto:… [Listen](https://www.buzzsprout.com/482971/episodes/18421784-creating-a-younger-brain-for-a-sharper-mind.mp3) ## Got Gout but Love Meat? Considering Keto? Need to know this. _2025-12-28 · Dr Karl Goldkamp - Keto Naturopath_ Uric acid is a vital, yet to many insignificant, lab to have done... specially if you are on keto or con It can reveal the degree you are inclined to soon be intense pain with a gout attack, the degree you are inclined to become or are Bi-polar, the degree you are or inclined to become diabetic or pre-diabetic. In short you need to know what this lab is, how to use it, and what it may reveal for… [Listen](https://www.buzzsprout.com/482971/episodes/18421770-got-gout-but-love-meat-considering-keto-need-to-know-this.mp3) ## [Point a Domain, Start a Pit (Sponsored)](https://crawlproof.com/a/wriD7i3z9j1o) _2025-12-28 · **Sponsored**_ Point any domain to a blacked-out, poison-green coming-soon page with an email waitlist. ## Vitamin A Toxicity in Liver? _2025-12-09 · Dr Karl Goldkamp - Keto Naturopath_ Let's be real blunt here: Can eating liver kill you. Is it Toxic??? Seriously, that is the view today among nutritional counselors and dieticians. Are they wrong ? It is an easy fear-based accusation to make because everything 'can be toxic' it always about the dose, the amount you consume over time ... of anything. Let's discuss why this hysteria is more damaging advice then it is a prudent… [Listen](https://www.buzzsprout.com/482971/episodes/18322219-vitamin-a-toxicity-in-liver.mp3) ## How to Amplify Your Results on Keto! _2025-12-01 · Dr Karl Goldkamp - Keto Naturopath_ After nearly 8 years of living as a life style with the ketogenic diet, I have a recommendation on how to improve your results for both mental acuity and fat lose: add food high in choline which are complete compatible with a ketogenic diet. They are primarily liver and egg yolks. Listen to why that might be something you would want to try. —————————COME SAY HI!!! —————————— Podcast:… [Listen](https://www.buzzsprout.com/482971/episodes/18278953-how-to-amplify-your-results-on-keto.mp3) ## Does Keto Address Your Deficiencies? _2025-11-15 · Dr Karl Goldkamp - Keto Naturopath_ After 8 years of being, and staying on a ketogenic diet, I speculate as to the benefits of keto seen through the eyes of one's personal deficiency. In other words, are the benefits of being on a ketogenic diet greatest for those who were most deprive of, or deficient in, ketones in general. It is a great question to ask and explore. It values metabolic transition that 'going keto ' implies but… [Listen](https://www.buzzsprout.com/482971/episodes/18195150-does-keto-address-your-deficiencies.mp3) ## Are We about to See the First Human Extinction Event Due to Processed Foods? _2025-11-03 · Dr Karl Goldkamp - Keto Naturopath_ It's harsh to consider that such an event could well ensure globally for some many. It's not the 'how to improve your health' kind of information that is easy to discuss, yet it is completely likely according to the Health Agencies that work with indigenous peoples world wide. This begs the urgent question of: Why is this population of people so affected by processed foods, and of course what can… [Listen](https://www.buzzsprout.com/482971/episodes/18124184-are-we-about-to-see-the-first-human-extinction-event-due-to-processed-foods.mp3) ## It’s not the Carbs that made You Obese and Cognitively Impaired, but Your Choline Deficiency _2025-10-22 · Dr Karl Goldkamp - Keto Naturopath_ I bet you thought it was ENTIRELY about the carbs you were eating that were responsible for your weight gain, or slide into mild cognitive impairment. Well, you're not entirely wrong, however, having lots of carbs puts an increased demand on your ability use and produce choline. High carbs are one of the reasons for the choline deficiency, the other reason is that some people 25 - 40+ percent are… [Listen](https://www.buzzsprout.com/482971/episodes/18056012-it-s-not-the-carbs-that-made-you-obese-and-cognitively-impaired-but-your-choline-deficiency.mp3) ## What Lab Changes You can Expect when Starting Keto. _2025-10-13 · Dr Karl Goldkamp - Keto Naturopath_ This has been asked for often, that is what can I expect to happen with my labs when I start 'keto'. That is a very broad question, so I have ignored in favor of a more specific narrower topic. However, it is time to take a shot at creating an overview of what one can expect to happen with their labs. One central theme to this answer is so so much depends on where (ie what metabolic state) one is… [Listen](https://www.buzzsprout.com/482971/episodes/18002371-what-lab-changes-you-can-expect-when-starting-keto.mp3) ## 5 Things That Metabolically Block People from Achieving the Results They Seek With Keto _2025-10-02 · Dr Karl Goldkamp - Keto Naturopath_ This podcast 's topic is one of my most important in revealing what is blocking most of us metabolically from achieving success with a ketogenic diet and why. —————————COME SAY HI!!! —————————— Podcast: https://www.buzzsprout.com/482971/episodes Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/ BLOG: https://ketonaturopath.com/ Pinterest:… [Listen](https://www.buzzsprout.com/482971/episodes/17944005-5-things-that-metabolically-block-people-from-achieving-the-results-they-seek-with-keto.mp3) ## Loss Of A Friend To COVID Made Me Rethink Keto _2025-09-20 · Dr Karl Goldkamp - Keto Naturopath_ Nothing like learning of a friend's avoidable death, and seeing the devastation it creates in other people lives that were close to him. What I'm referring to is that I Lost a friend to covid these last few weeks… just when we all thought the worst of it had past us by. Like the last soldier to die in a war after the end of the hostilities, but before it was declared officially over. He had all of… [Listen](https://www.buzzsprout.com/482971/episodes/17875490-loss-of-a-friend-to-covid-made-me-rethink-keto.mp3) ## Interview with Dr. Simopoulos Part 2 _2025-09-12 · Dr Karl Goldkamp - Keto Naturopath_ In part two of this interview with Dr. Artemis Simopoulos we go deeper into understanding the omega 6/3 ratio and how to use this, and how many people and doctors don't know what this means. We talked about her focus on 'Precision Nutrition' nutrigenetics and nutrigenomics and why those are so very important to know about. What kind of oil she puts on her salad and much, much more. Enjoy.… [Listen](https://www.buzzsprout.com/482971/episodes/17832404-interview-with-dr-simopoulos-part-2.mp3) ## Interview with Dr. Simopoulos Part 1 _2025-09-01 · Dr Karl Goldkamp - Keto Naturopath_ We often use the expression in research, medicine and science that we 'stand on the shoulders of giants' which is to mean that all of what we know today was because of those bold doctors, scientists, that did the work that we now accept as true. What isn't often added is that those 'Giants', the pioneers were publicly ridiculed, and disagreed with for years before their work became appreciated.… [Listen](https://www.buzzsprout.com/482971/episodes/17767838-interview-with-dr-simopoulos-part-1.mp3) ## [Build with the cheapest GPUs (Sponsored)](https://crawlproof.com/a/8PDavEpM4U4f) _2025-09-01 · **Sponsored**_ Deployed a live API in minutes; one user spent under $10. ## Prequel to an Interview with Dr. Simopoulos _2025-08-20 · Dr Karl Goldkamp - Keto Naturopath_ I was lucky to be able to talk to Dr. Artemis Simopoulos about her life's work on essential fatty acids and genetics. She has been the foundation for much of what we know about the importance of omega 3, and the omega 6: 3 ratio and why that is so important. She her works, of over 365 scientific papers, and having edited over 50 books in her field is evidence of her overwhelming work she has done… [Listen](https://www.buzzsprout.com/482971/episodes/17704026-prequel-to-an-interview-with-dr-simopoulos.mp3) ## Why a Protein Sparing Fast Transforms People's Health Dramatically! _2025-08-11 · Dr Karl Goldkamp - Keto Naturopath_ If you have had the privilege of ever seeing someone transform their physical appearance by doing a protein sparing modified fast, then you will be wondering, as I am. How can that be possible. I talk about why and what happens to those people. What if they were finally getting the amount of protein they required, or was it due to all the things they were no longer consuming that were bad for them… [Listen](https://www.buzzsprout.com/482971/episodes/17653392-why-a-protein-sparing-fast-transforms-people-s-health-dramatically.mp3) ## What Would I Do Differently If I Started Keto Today! _2025-07-14 · Dr Karl Goldkamp - Keto Naturopath_ It’s been at least 6 years since we began our journey on the Ketogenic diet. Learned a lot that I didn’t know when we started and the technology has most certainly changed as well. Put both of those together and it is an entirely different world in which to start Keto. I think you’ll get some insight bits of actionable recommendations when you listen to the story. Link:… [Listen](https://www.buzzsprout.com/482971/episodes/17499949-what-would-i-do-differently-if-i-started-keto-today.mp3) ## Reversing age with Food & Medicine! _2025-07-07 · Dr Karl Goldkamp - Keto Naturopath_ The world of methylation is cracking open wide in its applications to health and longevity. In analysing this recent study I plug in all the variables as if they were me doing participating in their study. By doing that I go to appreciate how thought out this was and how relevant their results were. It wasn't the opinion I started out with. I became converted in the process of filling in the… [Listen](https://www.buzzsprout.com/482971/episodes/17447695-reversing-age-with-food-medicine.mp3) ## If Chronic Disease is an Iceberg, We are the Titanic! _2025-06-30 · Dr Karl Goldkamp - Keto Naturopath_ Clearly this is a message no one wants to hear who is addicted to needed only positive news to the point they avoid reality at all costs. I'm not just laying out facts you have probably never heard before, but how to change that reality for yourselves quickly and permanently. So if you are a person in need of changing their heath situation and is on the path to learning more about how to implement… [Listen](https://www.buzzsprout.com/482971/episodes/17368842-if-chronic-disease-is-an-iceberg-we-are-the-titanic.mp3) ## Most Effective Way to Increase Your Glutathione Part 1 _2025-06-23 · Dr Karl Goldkamp - Keto Naturopath_ Now that you have learned about 'going keto' and perhaps you have seen some benefits and have the realization that you have the power to change your life dramatically, let me add an layer to what you know and are doing. It's time to add a few more actionable steps to take that will create even more change in your life and that is about glutathione and why the rate of chronic disease has been… [Listen](https://www.buzzsprout.com/482971/episodes/17368835-most-effective-way-to-increase-your-glutathione-part-1.mp3) ## Using Nutrition in Mental Health, Who Knew? _2025-06-16 · Dr Karl Goldkamp - Keto Naturopath_ To think the obvious is now being research: nutrition and metal health. Processed foods are then new malnutrition without starving. You are not calorie deprived, you are nutrient (aka Micronutrient) deprived and that result in longterm disorders that can be reverse or severely improved if addressed in time. Time to crack open the public awareness of this issue. Disclaimer:This video is not meant… [Listen](https://www.buzzsprout.com/482971/episodes/17342859-using-nutrition-in-mental-health-who-knew.mp3) ## Why you need NAC/Glutathione Now and How to Get it _2025-06-06 · Dr Karl Goldkamp - Keto Naturopath_ Most of us have heard about Glutathione and N-acetyl cysteine as ' natural ' antioxidant support supplements. But what you probably don't know is why they have become extraordinarily important over the last 50 years. Time to know why that is and what you can do about it to put the odds in your favor. LISTEN TO OR WATCH NEXT: The YouTube of NAC/Glutathione: Why you need it now… [Listen](https://www.buzzsprout.com/482971/episodes/17292020-why-you-need-nac-glutathione-now-and-how-to-get-it.mp3) ## The Renaissance of NAC and what it Means to You _2025-05-30 · Dr Karl Goldkamp - Keto Naturopath_ Whether you believe it or not, your life ... rather your ability to live (an ideally healthy life) is limited to a few absolutely vital factors of your biology, your metabolism, oxygen, clean unpolluted water, and your ability to produce and have adequate amount of glutathione in your body. It is the definitive antioxidant and it is under assault from many sides. Because it is vital and mostly… [Listen](https://www.buzzsprout.com/482971/episodes/17252696-the-renaissance-of-nac-and-what-it-means-to-you.mp3) ## The Mother of All Substances _2025-05-19 · Dr Karl Goldkamp - Keto Naturopath_ Join our 30 day PSMF (Protein Sparing Modified Fast) Challenge HERE Buy C8Keto MCT Oil on Amazon Our Facebook Group Keto Naturopath Subscribe to our YouTube Channel Download our Free Keto Foods List Buy Keto Friendly Dry Farm Wines Get your KetoMoJo Here and test your ketones. Visit our website for more podcasts, recipes, and information [Listen](https://www.buzzsprout.com/482971/episodes/17186967-the-mother-of-all-substances.mp3) ## [Find it on Amazon (Sponsored)](https://crawlproof.com/a/lAmvELEIWzVL) _2025-05-19 · **Sponsored**_ Open the Amazon product listing to see details and availability ## The Forgotten Men, Choline, MCT Oil, Infertility: Incredible Story _2025-05-08 · Dr Karl Goldkamp - Keto Naturopath_ Join our 30 day PSMF (Protein Sparing Modified Fast) Challenge HERE Buy C8Keto MCT Oil on Amazon Our Facebook Group Keto Naturopath Subscribe to our YouTube Channel Download our Free Keto Foods List Buy Keto Friendly Dry Farm Wines Get your KetoMoJo Here and test your ketones. Visit our website for more podcasts, recipes, and information [Listen](https://www.buzzsprout.com/482971/episodes/17121408-the-forgotten-men-choline-mct-oil-infertility-incredible-story.mp3) ## #1 Under-Consumed Nutrient for the Last 70 years _2025-05-02 · Dr Karl Goldkamp - Keto Naturopath_ The convergence of relevant data has medicine scrambling to explain why of neurological disorders are increasing relentlessly. The mix of knowing more about our nutrient deficiencies couple with the new understanding of people genetic predisposition has created a completely new reality that we can now address. Nice to have some optimism about being able to improve your health. —————————COME SAY… [Listen](https://www.buzzsprout.com/482971/episodes/17085488-1-under-consumed-nutrient-for-the-last-70-years.mp3) ## Is Choline Deficiency The Cause Of Our Alzheimer's Crisis? _2025-04-27 · Dr Karl Goldkamp - Keto Naturopath_ Join our 30 day PSMF (Protein Sparing Modified Fast) Challenge HERE Buy C8Keto MCT Oil on Amazon Our Facebook Group Keto Naturopath Subscribe to our YouTube Channel Download our Free Keto Foods List Buy Keto Friendly Dry Farm Wines Get your KetoMoJo Here and test your ketones. Visit our website for more podcasts, recipes, and information [Listen](https://www.buzzsprout.com/482971/episodes/17050704-is-choline-deficiency-the-cause-of-our-alzheimer-s-crisis.mp3) ## Parkinson's, Women, Choline, Dopamine, What do they have in Common? _2025-03-10 · Dr Karl Goldkamp - Keto Naturopath_ Join our 30 day PSMF (Protein Sparing Modified Fast) Challenge HERE Buy C8Keto MCT Oil on Amazon Our Facebook Group Keto Naturopath Subscribe to our YouTube Channel Download our Free Keto Foods List Buy Keto Friendly Dry Farm Wines Get your KetoMoJo Here and test your ketones. Visit our website for more podcasts, recipes, and information [Listen](https://www.buzzsprout.com/482971/episodes/16764647-parkinson-s-women-choline-dopamine-what-do-they-have-in-common.mp3) ## When Menopause, Gallstones and Cognitive Decline are Due to your SNPs _2025-02-27 · Dr Karl Goldkamp - Keto Naturopath_ Join our 30 day PSMF (Protein Sparing Modified Fast) Challenge HERE Buy C8Keto MCT Oil on Amazon Our Facebook Group Keto Naturopath Subscribe to our YouTube Channel Download our Free Keto Foods List Buy Keto Friendly Dry Farm Wines Get your KetoMoJo Here and test your ketones. Visit our website for more podcasts, recipes, and information [Listen](https://www.buzzsprout.com/482971/episodes/16703101-when-menopause-gallstones-and-cognitive-decline-are-due-to-your-snps.mp3) ## Addiction & Weight Loss With Keto & Protein Sparing Fast _2025-02-16 · Dr Karl Goldkamp - Keto Naturopath_ Join our 30 day PSMF (Protein Sparing Modified Fast) Challenge HERE Buy C8Keto MCT Oil on Amazon Our Facebook Group Keto Naturopath Subscribe to our YouTube Channel Download our Free Keto Foods List Buy Keto Friendly Dry Farm Wines Get your KetoMoJo Here and test your ketones. Visit our website for more podcasts, recipes, and information [Listen](https://www.buzzsprout.com/482971/episodes/16580308-addiction-weight-loss-with-keto-protein-sparing-fast.mp3) ## Using Keto For Cancer Part IV _2025-01-30 · Dr Karl Goldkamp - Keto Naturopath_ Join our 30 day PSMF (Protein Sparing Modified Fast) Challenge HERE Buy C8Keto MCT Oil on Amazon Our Facebook Group Keto Naturopath Subscribe to our YouTube Channel Download our Free Keto Foods List Buy Keto Friendly Dry Farm Wines Get your KetoMoJo Here and test your ketones. Visit our website for more podcasts, recipes, and information [Listen](https://www.buzzsprout.com/482971/episodes/16532318-using-keto-for-cancer-part-iv.mp3) ## Setting The Record Straight On Crohn's Disease And Keto! _2025-01-13 · Dr Karl Goldkamp - Keto Naturopath_ Join our 30 day PSMF (Protein Sparing Modified Fast) Challenge HERE Buy C8Keto MCT Oil on Amazon Our Facebook Group Keto Naturopath Subscribe to our YouTube Channel Download our Free Keto Foods List Buy Keto Friendly Dry Farm Wines Get your KetoMoJo Here and test your ketones. Visit our website for more podcasts, recipes, and information [Listen](https://www.buzzsprout.com/482971/episodes/16413759-setting-the-record-straight-on-crohn-s-disease-and-keto.mp3) ## Deep Dive Weight Loss Hormones Part II _2025-01-06 · Dr Karl Goldkamp - Keto Naturopath_ Your metabolic hormones will determine your ability to lose weight. How and what you eat will immediately affect them. Time to understand what they are and what they do because it will change how you eat absolutely. Join our 30 day PSMF (Protein Sparing Modified Fast) Challenge HERE Our Facebook Group Keto Naturopath Subscribe to our YouTube Channel Visit our website for more podcasts, recipes,… [Listen](https://www.buzzsprout.com/482971/episodes/16387273-deep-dive-weight-loss-hormones-part-ii.mp3) ## Deep Dive Weight Loss Hormones Part I _2024-12-22 · Dr Karl Goldkamp - Keto Naturopath_ Your metabolic hormones will determine your ability to lose weight. How and what you eat will immediately affect them. Time to understand what they are and what they do because it will change how you eat absolutely. Join our 30 day PSMF (Protein Sparing Modified Fast) Challenge HERE Our Facebook Group Keto Naturopath Subscribe to our YouTube Channel Visit our website for more podcasts, recipes,… [Listen](https://www.buzzsprout.com/482971/episodes/16309306-deep-dive-weight-loss-hormones-part-i.mp3) ## High Fat Low Carb Diet May Not Be The Best Strategy For Weight Loss _2024-12-11 · Dr Karl Goldkamp - Keto Naturopath_ Join our 30 day PSMF (Protein Sparing Modified Fast) Challenge HERE Buy C8Keto MCT Oil on Amazon Our Facebook Group Keto Naturopath Subscribe to our YouTube Channel Download our Free Keto Foods List Buy Keto Friendly Dry Farm Wines Get your KetoMoJo Here and test your ketones. Visit our website for more podcasts, recipes, and information [Listen](https://www.buzzsprout.com/482971/episodes/16140421-high-fat-low-carb-diet-may-not-be-the-best-strategy-for-weight-loss.mp3) ## Cancer Has A Glucose Addiction _2024-11-21 · Dr Karl Goldkamp - Keto Naturopath_ [Listen](https://www.buzzsprout.com/482971/episodes/16140414-cancer-has-a-glucose-addiction.mp3) ## Using Keto In Cancer Treatment: Creating The Structure _2024-11-21 · Dr Karl Goldkamp - Keto Naturopath_ [Listen](https://www.buzzsprout.com/482971/episodes/16117484-using-keto-in-cancer-treatment-creating-the-structure.mp3) ## Exogenous Ketones for Weight Loss: Stop The Insanity _2024-11-21 · Dr Karl Goldkamp - Keto Naturopath_ [Listen](https://www.buzzsprout.com/482971/episodes/16064943-exogenous-ketones-for-weight-loss-stop-the-insanity.mp3) ## Using Keto To Change Your Genome Part II Application _2024-11-07 · Dr Karl Goldkamp - Keto Naturopath_ Yes, it can certainly be a ‘rabbit hole’ of what appears to be minutia of information. Yet if you don’t get stuck interpreting every SNP (single nuclear polymorphism) and stand back just a little to see a bigger picture some of this information can be not only useful but some you can actually act on. Before you delve into attempting to analyze your own personal collection of SNPs just know that… [Listen](https://www.buzzsprout.com/482971/episodes/16030422-using-keto-to-change-your-genome-part-ii-application.mp3) ## Using Keto To Change Your Genome? _2024-10-28 · Dr Karl Goldkamp - Keto Naturopath_ Yes, it can certainly be a ‘rabbit hole’ of what appears to be minutia of information. Yet if you don’t get stuck interpreting every SNP (single nuclear polymorphism) and stand back just a little to see a bigger picture some of this information can be not only useful but some you can actually act on. Before you delve into attempting to analyze your own personal collection of SNPs just know that… [Listen](https://www.buzzsprout.com/482971/episodes/15990566-using-keto-to-change-your-genome.mp3) ## What is Our Ancestral Diet? Paleo, Carnivore, Low Carb? ...And How We Know! _2024-10-22 · Dr Karl Goldkamp - Keto Naturopath_ This podcast takes a different approach to laying out what we now know about the anthropological facts about our diet by introducing you to the people who have been part of putting the pieces together for us. I’ll recap and reference the speakers that opened my eyes as to what we can claim historically. I encourage you to follow up on the link references. Every presentation is worth watching or… [Listen](https://www.buzzsprout.com/482971/episodes/15947639-what-is-our-ancestral-diet-paleo-carnivore-low-carb-and-how-we-know.mp3)